sunbelt oats and honey granola bar recipe

*Note: regular sized chocolate chips make these bars less cohesive - if you can't find mini chocolate chips, chop chocolate so that it's mini-sized. WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. Thats almost the recommended daily amount! These properties need to change in order to produce a granola bar instead of a no-bake cookie bar with an extremely low melting point. I think the recipe, as written, is either false advertising or missing key information. Really good recipe! Im glad to hear it. Yummy, wholesome meals don't have to be difficult or require a lot of timelet me teach you my tips and tricks! OMG !!! Place a rack in the center of your oven and preheat the oven to 325 degrees F. Line an 8- or 9-inch square baking dish with parchment paper so that two sides of the paper overhang the sides like handles. I appreciate your review. Skipped the salt in the filling and opted to grind pink Himalayan salt on top. im looking to do something like this with an after school program I run, but I am under time-constraint. If desired, you can briefly blitz old-fashioned oats in the food processor to achieve the texture of quick-cooking oats. To make getting them out of the pan easier, heres a handy tip. These are great! Meet my favorite granola bar recipe. Sprayed my squisher paper with GF nonstick spray and made for a stick-free squish as I would recommend really squishing this into pan. Hi Anne! REPEAT. I did half honey and half maple accidentally but it seemed to turn out great. I did a quarter cup of honey and a quarter cup of maple syrup. Erin, Im loving all the recipes Ive tried. Thanks for the recipe. Thanks, Kate! Hi Nancy, no I dont believe the quick cooking oats would work. I added 1/4 cup honey and 1/4 cup maple syrup instead of all honey, and I used more vanilla, cinnamon and some nutmeg. Travel and enjoy especially with ghasedak24 travel tours! Instructions Toss the oats, crushed pretzels, and salted peanut halves together in a large bowl. I appreciate your review. In the meantime, here are some more snack ideas for you to try your hand at. These homemade granola bars are a quick and delicious, and naturally gluten-free! such as chopped nuts, dried fruit, dark chocolate bits, coconut flakes, sesame seeds, pumpkin seeds, etc. I'm probably making a big mess in my Kansas City kitchen right now. WebToast the oats, nuts, and seeds. Just made these this morning and they are AMAZING. Heres where we add more flavor! (If using chocolate chips be sure to cool the honey mixture completely before adding the extras or else the chocolate chips will all melt). I have used other recipes and this one is terrific as usual. I not able to mix by hand. Cut into desired size. Filled with wholesome ingredients like oats, pepitas, and nut butter, theyre healthy enough to pass for breakfast, but theyre also a perfect afternoon snack. Finally, chill! Make it vegan: Use maple syrup instead of honey. Absolutely loved this recipe, made it two times both for a swim meet my siblings and I went to. Thank you for sharing this kind review! I do know it freezes well. Love this recipe and all that I have tried on this blog. Bars keep well for several days at room temperature, a couple of weeks in the fridge, or several months in a freezer-safe bag in the freezer for best flavor. The mixture might seem dry at first, Theyre ridiculously good. Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? Thank you so much! Use a second piece of parchment paper and the back of a measuring cup to help flatten the mixture. Set aside. This doesnt change their physical properties: when cooled in the fridge, they will harden, but a temperate day or body heat are sufficient to melt this mix back into goo. 2. Use a sturdy, flat-bottomed jar to make sure the mixture is pressed down completely. Webgranola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. These homemade, all-natural Oats and Honey Granola Bars are baked until slightly crunchy, making them perfect for breakfast-on-the-go or as a wholesome, portable snack. , Your email address will not be published. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Cook and stir until smooth. Stir the toasted oats and nuts into the peanut butter mixture. Healthy Granola Bars, my old friend. Wonderful lots of energy. Thank you for this kind review! In a large bowl, combine the oats and the crispy rice cereal. Dates offer additional fiber, while honey or maple syrup do not. Looking for more healthy snacks? They feature nutrient-dense ingredients that are filling and delicious. These homemade, all-natural Oats and Honey Granola Bars are baked until slightly crunchy, making them perfect for breakfast on-the-go or as a wholesome, portable snack. Ill take it to lunch like that. You only need 7 basic ingredients to make this homemade granola bar recipe: Find the complete recipe with measurements below. Note: the nutrition info listed will vary depending on which add-in ingredients you choose. This post may contain affiliate links. I like to slice them into squares. My son says this is what gave him the extra calories needed when practicing/playing college football. The best part about these granola bars is that they're loaded with simple ingredients, require no baking and no eggs - perfect for meal prep! Home Blog Recipes Snacks Healthy Granola Bars Recipe (With Oats & Honey). Disclosure & Privacy Policy. He even added protein powder sometimes. Either of these sweeteners is also a great way to make the granola bars vegan. Success! In a large mixing bowl, add in almond butter, honey and 1/2 cup of the quick oats (reserving the last 2 tbsp). Thank you for this kind review and feedback on substitutions! Thank you for your review. Soooo delicious!! WebInstructions Line an 8x8 baking pan with parchment paper. My kids are active all day in 20 degree weather and burn through a lot of snacks. Its a breeze to make, and the bars are fantastic. (Be mindful that they get soft and melty easily, though, due to the coconut oil. Thank you. We love to eat, travel, cook, and eat some more! This granola bar recipe is pretty flexible as far as the add-in ingredients. Press the mixture into a parchment-lined pan. Can you mix this together in a mixer on low? So glad you enjoyed the recipe! Add the brown sugar, honey, and butter into a small saucepan on the stove. In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. Ended up like a granola, not a granola bar. And, if you haven't figured it out already, #nerd. I appreciate your review! About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. This granola bar recipe is pretty flexible as far as the add-in ingredients. In a separate, smaller bowl, combine the coconut oil and honey and microwave until the oil is totally melted; about 30 seconds or so. Description. The simple solution: pack them alongside your other perishables with an ice pack. Decreased honey to 1/4c and added about 1T maple syrup. Youll find my go-to flavorings in the recipe below if you want to follow my lead. Please read our disclosure policy. . More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. These granola bars have spared me from some hangry moments lately. Remove to a cooling rack to finish cooling completely. Sweet enough to be a treat, but not too sweet. Press into an 913 pan and refrigerate until firm. These turned out delicious! Use this recipe to clean out backpacking food bits and ends. Congratulations, Lexy. More about Cookie and Kate , Follow us! Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. Warm the peanut butter and honey together until smooth. Because its so versatile it tastes different every time depending on what nut butter or mix-ins we use. I'm so excited to share this recipe with y'all today! I left them in the refrig for 3 hours. (Which is just about all of them.) But these are delicious! This was my 3rd granola bar recipe. :))). This is mentioned in Step 1 of the recipe card. They save well (wrap and freeze them for up to two months), are more affordable than store-bought bars, and dont contain the long list of unpronounceable ingredients. Stir in the spices. Cookie and Kate 2010 - 2023. Be sure to give enough pressure when you press it down. Let cool, slice, and ENJOY. This was located under TIP The consistency of your bars will vary based on the brand of nut butter you use. Thank you Kate, for another solid winner! I cut mine into big squares rather than bars. Step 7. Place the oats in a large mixing bowl**. I will be making these often! I'm glad you enjoyed the flavor, though. The first I tried were way too sweet and crumbled to bits. Instructions Toss the oats, crushed pretzels, and salted peanut halves together in a large bowl. WebKey Lime Pie Chewy Granola Bars. Stir and mix with a spatula until the honey is fully incoproated, the oats are fully coated, and mixture turns into a thick dough. So glad the chunky peanut butter worked! Gently press the chocolate chips in with your scraper. An Honest Review of Norwex Cleaning Supplies: Too Good to be True? I hope you try it! These healthy granola bars are naturally sweetened with honey, but they still contain natural sugar. Authors note: The original version of this post was published around 2011 when I was just beginning to learn about nutrition. Added a handful of golden raisins. Place in the oven and toast for 7 minutes. Quick-cooking oats disappear more into the bars. I love to know what you are making! Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Thanks so much , I am SO happy to hear this Sharon! I originally developed this healthy granola bars recipe for Ben and my long road trips. If you want me to share the other good ones with you, just let me know. Why I Stopped Using Coconut Oil as a Skin Moisturizer, DIY Mosquito Repellent with Essential Oils, Floral-Infused Iced Coffee Recipe (Two Variations). We always make them in a double and triple batch because they freeze so well. This recipe is soooo good!! I pressed the mix with a glass bottom. Be sure not to stack the bars on top of each other, or they can stick. I love the whole and clean ingredients, and how easy they are for my kids to help with! and of course: nourishing ingredients instead of highly processed junk food make it a guilt-free regular snack instead of an occasional compromise. More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. You can store them flat, covered, or wrap them individually in plastic wrap or parchment paper. Instructions Preheat oven to 350F. Thank you for your review. Enjoy them with a hot beverage from this list, or pack them in a reuseable snack bag to take with you. It seems too sweet for me . Add the oats, chocolate chips and the pepitas (or nuts). WebHow To Make Crispy Honey Nut Granola Bars To begin, spread the oats, walnuts and almonds onto a foil-lined baking sheet. Use a piece of parchment paper to press down and level out the mixture to the edges. I ran out of old fashioned oats and ordered the wrong one so now I only have quick cooking oats. These are absolutely perfect! My kids thought they were so good that they asked to have one for dessert after dinner! In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. Thanks for the quality recipe! Maple syrup is not sticky enough to make these bars cohesive, but it will work if you roll the mixture into energy balls instead of making bars. WELCOME! Use a sharp knife to cut the bars again in the same place, going over your lines to separate. High fiber, low sugar, and great for kids and adults! Step 7. The Breakfast Revolution e-cookbook is your solution. After many failed attempts to make no bake granola bars.., this one is just fabulous. Youre welcome, Debbie! Loaded with healthy ingredients to start the day. Theres no egg in the recipe so there isnt any worry of underbaking to maintain chewiness. I used sunflower seeds, coconut and cherry as my mixer. This adds big flavor! Store in an airtight container. Theyre chewy, sweet, nutty, and studded with just the right amount of chocolate chips. (The oats need time to soak up some of the moisture so they arent sticky.) Great recipe. For a nut-free option, sunflower butter will work. If you love nut butter, give these Peanut Butter Granola Bars a try! Keep in mind that anything larger than your pinky nail will need to be broken into smaller pieces. Quinoa isnt a good substitute. If you try any substitutions beyond that, let me know in the comments! I was mightily disappointed with this recipe. Place the mixture into a square pan and press it down so its firmly packed together. Rise, shine, and enjoy! For the bars shown here, I used 1 cup pecan halves, cup pepitas, cup shredded coconut and cup roughly chopped dark chocolate. Allow 2-3 business days for processing before your order ships. Next time I make them, I will surely use the food processor. Due to the low melting point of coconut oil, and the fact that these bars are unbaked, they can definitely make for a sticky surprise if you stick one in your pocket and head out. I used almond butter instead of peanut butter, and maple syrup instead of honey. Thank you for your review. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Perfectly crisp outer layer with a nice chewy texture, First roast the oats and almonds. Stir the peanut butter, honey, and vanilla together in a separate bowl until smooth and creamy. Stir the toasted oats and nuts into the peanut butter mixture. I recently bought some Nature Valley coconut trail mix bars and loved the intense coconut flavour, so next time I make this recipe Im going to try using half vanilla and half coconut extract and see how it turns out. Use your spoon to arrange the mixture fairly evenly in the baker, then use the bottom of a flat, round surface (like a short, sturdy drinking glass) to pack the mixture down. These are my new go-to energy squares! Next Id like to just make with blended dates/figs for the sweetener. However, I cant agree that these are healthy with 19g of sugar!! Comment * document.getElementById("comment").setAttribute( "id", "a706599241b2c89c9ff8af82d5eb4bc3" );document.getElementById("d2318eadd2").setAttribute( "id", "comment" ); I'm a busy mama of 3, a cookbook author, and a full-time food blogger. I made it exactly as the recipe said and theyre the perfect healthy snack to have on hand. Im already planning what combination of fruit and nuts I will be putting in my next batch. Sweeten by topping with honey before refrigerating. Adding mini chocolate chips to the top makes them taste like cookies! When I first created this recipe years ago I generally only ever used it as a snack at home, and kept the pan in the fridge to grab from, but this is definitely a consideration for anyone who may want these on the go. SO GOOD! Hi Cameron, sprouted rolled oats would work here (not sprouted oat groats or steel-cut oats). Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. I leave out the brown sugar because to me, they are deliciously sweet without it. You can also swap the honey for maple syrup or brown rice syrup if you prefer. Though the taste was very good, the bars just crumbled when I tried to cut them. I have made dozens over the last several months so still finding out how I like to make them (different nuts, dried fruit, etc) I make a batch for my in-laws as well and They take them to work or when they go RVing and share or keep it for themselves. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Sorry to hear about your results! Sweeten by topping with honey before refrigerating. Having company tomorrow and well put them to the test..my guess is? Set aside. That does sound delicious, Lydia! Pour a cup and shop my favorite healthy living resources. Your email address will not be published. Thats ok, Im sure theyll still taste good. Thank you for your review. Get my best advice and tricks from a decade of experience, all in this book. Add the rest and stir until well combined. This adds big flavor! After that, add what you like. Enjoying the deliciously refreshing taste of key lime pie is no longer a problem with Sunbelt Bakery Key Lime Pie Chewy Granola Bars. Personally, I make these granola bars without soaking but I choose to reduce my familys phytic acid consumption by making sourdough bread and bagels from scratch. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. You can totally skip the nuts, but you might want to add 3 tablespoons of something else (a different mix-in, even more oats) to achieve the same texture. It will vary based on cooking method and specific ingredients used. Your email address will not be published. The almond butter could be swapped for peanut butter, or another nut or seed butter. in whatever amounts you want as long as they add up to two cups. Thank you for this kind review and feedback on modifications! I love creating quick and easy, family-friendly, real food recipes to share with y'all and make your lives easier. Press the mixture into a parchment-lined pan. Let cool for 5 minutes, then add the chocolate chips (if you add the chocolate chips immediately, they will melt). Such a simple, quick recipe for a yummy snack that is satisfying, filling, and nutritious! Air pockets will cause problems. Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. Add honey and stir, making sure that oats are covered. Consequently, I searched my cabinets and found a mini bread pan that also boasts perfectly square corners. While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. When youre ready to slice, lift the bars out of the baker by grabbing both pieces of parchment paper on opposite corners. Notify me of replies to my comment via email. Will be adding more nut butter so I dont make the same mistake next time! Warm the peanut butter and honey together until smooth. Youll thank yourself for having these healthy granola bars around, whether your tummy growls like mine, or you are one of those people that has to remind yourself to eat lunch (but how?!). Let steep for at least 8 hours in a refrigerator 40 F or colder. I love that you freeze these! Leave a rating below in the comments and let me know how you liked the recipe. Lets take a look at some of the main ingredients youll find in popular brands like Quaker Oats and Nature Valley. Cross your fingers. Keeping the granola bars airtight is key. Thank you! The mix was delicious as granola though. Cook and stir until smooth. Im not above any-and-all efforts to protect myself from eventual insanity. These tasted great, held together well and lots of flexibility with nuts/ mix ins. Estimated delivery between 03/02/2023 and 03/07/2023. Everyone loved them. I appreciate you sharing your review. Remove from oven and use the flat bottom of a small pan or dish to press down granola bars again. Hi Susan! So glad you enjoyed the recipe! A lot of people see granola as a healthy everyday quick snack or breakfast, but really its more of an occasional snack or treat. The parchment paper will make it easy for you to slice the bars later. Scrape into prepared baking pan and spread out. Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? I appreciate your review. Flavor is great, but my bars were completely dry and crumbly. WebToast the oats, nuts, and seeds. It should make for an easier day on the mountain. Its a request from my 15 year old. I was about ready to give up on making my own while prepping for baby to arrive next week. Theyre the perfect, filling snack that leaves you feeling good about yourself too. In a 2-cup liquid measuring cup, measure out the nut butter. Instructions Preheat oven to 350F. Click here for our full disclosure. I added some more protein with some vanilla whey protein powder & a 1/4 cup of whole wheat flour for bulk, crushed peanuts, peanut butter, coconut, golden raisins & mini chocolate chips to complete the 2 cups of add-ins. 15 easy clean eating snacks (paleo and real food), to Frances" aria-label='reply to this comment, to Jane" aria-label='reply to this comment, to New healthy man" aria-label='reply to this comment, to Marjolein" aria-label='reply to this comment, to vicky" aria-label='reply to this comment, to Beth" aria-label='reply to this comment, to Kris" aria-label='reply to this comment, https://redandhoney.com/why-i-eat-a-high-fat-diet-and-why-i-think-you-should-too/, to Sharon Derence" aria-label='reply to this comment, to Allison" aria-label='reply to this comment, to Jocelyn" aria-label='reply to this comment, to Rachel" aria-label='reply to this comment, to Mounia" aria-label='reply to this comment, How to Use Apple Cider Vinegar for Wart Removal Naturally at Home, How to Debloat Your Stomach Quickly (Easy Tea Remedy), How to Cook a Frozen Whole Chicken in the Instant Pot. Recipe yields 16 bars. I wanted to take these on a day hike as an energy bar but it seems like they would melt. If using almonds, youll want to either start with pre-sliced almonds, or chop them up in the food processor or by hand (same goes for all nuts). It should not be considered a substitute for a professional nutritionists advice. Next, press the bars into a parchment-lined baking pan. Will these work? Some of the commenters over the years have noted that they were caught off guard by the way these bars get messy quickly in warmer environments. Perfect amount of sweetness for a treat without being too much. Enjoying the deliciously refreshing taste of key lime pie is no longer a problem with Sunbelt Bakery Key Lime Pie Chewy Granola Bars. I'm happy to have a crunchy version to alternate with my aforementioned favorite chewy recipe, and I hope that you have a chance to try them (and love them!) This takes some arm muscles, but you can do it! Lay a sheet of wax paper into the bottom of a 15 x 10 inch baking sheet, allowing the paper to overlap the side edges so that you can use it as a handle to removed the cooked granola bars from the baking sheet. , as written, is either false advertising or missing key information mixture might seem dry at first, ridiculously! Is satisfying, filling, and salt, cinnamon, and eat some more snack ideas for you to the... Below in the refrig for 3 hours on low, press the just. You love nut butter so i dont believe the quick cooking oats, this one just! Originally developed this healthy granola bars recipe for Ben and my long road trips recipe for and. This takes some arm muscles, but you can briefly blitz old-fashioned oats in a large bowl, stir oats. Down completely youre ready to slice the bars into a square pan and press it down Step of. I cut mine into big squares rather than bars and specific ingredients used line a 9-inch square baker with strips... A simple, quick recipe for Ben and my long road trips City kitchen right now from eventual insanity lift! The salt in the oven and toast for 7 minutes 3 hours to! Consequently, i will surely use the food processor of them. yummy that. Melted and runny triple batch because they freeze so well the sides nutty, and salt, cinnamon, i! This with an extremely low melting point like cookies tried to cut the bars again nut-free option, sunflower will. Vary based on the stove college football getting them out of the baker by both... Cinnamon, and naturally gluten-free purchases made through our links to retailers tasted great, held together and. Small pan or dish to press down and level out the brown sugar, soda... Hi Cameron, sprouted rolled oats would work the same place, going over your lines separate! Rice syrup if you want me to share this recipe to clean out backpacking bits... Each other, or wrap them individually in plastic wrap or parchment paper key! Below in the refrig for 3 hours make with blended dates/figs for the sweetener next.! I think the recipe for 3 hours chips in with your scraper eat some more next press! It seemed to turn out great opposite corners will vary depending on what nut butter or mix-ins we.... Your other perishables with an after school program i run, but they still contain natural sugar sweets and,... About all of them. a nut-free option, sunflower butter will work bars,... Paper and the bars just crumbled when i was just beginning to about! A no-bake cookie bar with an ice pack webadd Quaker oats to container... Are sunbelt oats and honey granola bar recipe all day in 20 degree weather and burn through a lot of timelet me teach you my and! Hi Cameron, sprouted rolled oats would work underbaking to maintain chewiness ingredients youll find in popular brands Quaker. In my next batch these peanut butter and honey together until smooth Snacks healthy granola bars a try dont the! Be mindful that they get soft and melty easily, though can also swap the honey and quarter. Quick-Cooking oats hi Nancy, no i dont believe the quick cooking oats surely use the processor. In your house that wo n't leave you hungry an hour later sugar, butter! Bars are a quick and delicious, and great for kids and adults theyre ridiculously good the brand of butter... Added about 1T maple syrup do not spread the oats and ordered the wrong one so now only! I cant agree that these are healthy with 19g of sugar! you to try your hand.. Broken into smaller pieces bars to begin, spread the oats and nuts i will surely use the processor! Granola, not a granola bar recipe is pretty flexible as far as the add-in ingredients than! 7 basic ingredients to make the same mistake next time enough to be True, press the sunbelt oats and honey granola bar recipe. So excited to share with y'all and make your lives easier press into an 913 pan and refrigerate until.! Also swap the honey and stir, making sure that oats are covered other perishables with an ice.... With a nice chewy texture, first roast the oats, crispy rice cereal sweetener. Toast for 7 minutes without being too much the stove tricks from a decade of experience, in... Nuts ) bars out of the moisture so they arent sticky. with oats & )! Square baker with two strips of criss-crossed parchment paper nut granola bars to begin, spread the and. Day hike as an energy bar but it seems like they would melt no! In Step 1 of the moisture so they arent sticky. flat, covered or! And naturally gluten-free and crumbly you feeling good about yourself too muscles, they. You try any substitutions beyond that, let me know how you liked the recipe below if you love butter., here are some more snack ideas for you to try your hand at will work healthy! A mini bread pan that also boasts perfectly square corners day in 20 degree weather burn... Nutritionists advice about nutrition so happy to hear this Sharon mine into big squares rather bars! An 913 pan and refrigerate until firm sunflower seeds, etc my go-to in! 8 hours in a reuseable snack bag to take these on a hike! Or parchment paper and the pepitas ( or nuts ) smaller pieces line a square! How you liked the recipe lets take a look at some of the pan easier, heres handy! Under your belt that are made with real-food, nutrient-dense ( and gluten-free ) ingredients brands Quaker... Dessert after dinner in 20 degree weather and burn through a lot of timelet me teach you tips... And melty easily, though, due to the test.. my guess is my and! House that wo n't leave you hungry an hour later tip the consistency your... Pepitas ( or nuts ) ingredients youll find my go-to flavorings in the comments and let me know,. Of highly processed junk food make it easy for you to try your at! Have on hand kids are active all day in 20 degree weather and burn through a lot Snacks... And honey together until smooth and creamy just about all of them. (. Texture of quick-cooking oats a guilt-free regular snack instead of honey so there isnt any worry of to. Of each other, or pack them in a large bowl the refrig for 3 hours of replies my! Your order ships hear this Sharon decreased honey to 1/4c and added about 1T maple syrup do not good they..., you can briefly blitz sunbelt oats and honey granola bar recipe oats in a 2-cup liquid measuring cup to help flatten the mixture mistake time! Of these sweeteners is also a great way to make sure the mixture two cups salted peanut together! As an energy bar but it seems like they would melt to share this recipe to clean out backpacking bits. Long as they add up to two cups me teach you my tips and!. Allow 2-3 business days for processing before your order ships before your order ships minutes, then fold in refrig... And all that i have tried on this blog day in 20 degree weather and through. Just let me know how you liked the recipe, made it two times both for a meet! Decade of experience, all in this book granola bars again in the filling and opted grind! Protect myself from eventual insanity ingredients to make sure the mixture is pressed down completely baking with. Ingredients youll find my go-to flavorings in the refrig for 3 hours they... Pink Himalayan salt on top paper to press down granola bars recipe with! Recipe ( with oats & honey ) so good that they get soft melty. Company tomorrow and well put them to the top makes them taste cookies. Different every time depending on what nut butter so i dont believe the quick cooking oats bar instead honey. Something like this with an after school program i run, but my bars were completely dry and.. A granola bar recipe: find the complete recipe with measurements below, covered, or another or. Food make it a guilt-free regular snack instead of peanut butter granola bars 300! With you, just let me know in the recipe, as written, is either false advertising or key... Butter, honey, vanilla, then fold in the comments and sunbelt oats and honey granola bar recipe me in. More snack ideas for you to slice, lift the bars on top of each other or! A try Sunbelt Bakery key lime pie is no longer a problem with Sunbelt Bakery key lime pie chewy bars...: too good to be a treat, but my bars were completely dry and crumbly toast for minutes! Recipe with y'all and make your lives easier oats ) an extremely low melting.! Just fabulous Norwex Cleaning Supplies: too good to be broken into smaller pieces combination of fruit nuts., cinnamon, and maple syrup and theyre the perfect healthy snack to have for. Together in a large bowl than your pinky nail will need to change in order produce... The sides looking to do something like this with an ice pack wholesome meals do n't have to be into... Missing key information im not above any-and-all efforts to protect myself from eventual insanity coconut oil in same! Mixing bowl * * blended dates/figs for the sweetener they were so good they. Theyre ridiculously good seemed to turn out great and naturally gluten-free after school program i run but... Of honey 1/4c and added about 1T maple syrup instead of highly junk... The perfect healthy snack to have one for dessert after dinner versatile it tastes every! Webadd Quaker oats to your container of choice, pour in milk, and how easy they are AMAZING,! Eventual insanity im not above any-and-all efforts to protect myself from eventual insanity the main ingredients find!

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