5km pink - Intermediate 5km route with some elevation and fantastic views. The routes are relatively quiet, making it an ideal trail-running spot within the city's limits. Constantia cyclist Sarah Chippendale, who works for the City of Cape Town, said it takes about two hours to drive to work in the city and the greenbelt cycle routes offer a great opportunity corridor to commute to railway stations. Trail Bokkies: Constantia Nek to Table Mountain Dams ... As this event is run primarily on the paths and trails of the Constantia Valley wine farms, this race has been declared a plastic-free event and with special permission of the WPA Road Running Commission, there will be limited water stations as follows: All entrants are required to comply with the Covid-19 requirements Available here Hiking around Constantia - Where to go hiking near ... Constantia valley groups in running for eco awards ... So if stomping your way through the mud and dust of leafy forests and African bush is your thing, you've come to the right place. Kway VOB Constantia Valley Grape Run | Constantia 1685 Top 10 Hiking Trails in Cape Town | Adventure Trails in ... Well, that would have to be the Ultra-trail Cape Town! Running Routes Cape Town The course is 5000m (5k) long. PDF Activities to Do in And Around the Constantia Area You will reach the dam after a few KM. There are 4 trail races traversing . Constantia Village 15km - Road Running Routes & Trails. When the Dutch East India Company came across De Hel it was a lush valley with the Spaanschemat River running down through it off the slopes of Table Mountain. When is it? Constantia Nek offers so many variations. Ryan on the top of Table Mountain . Option G = Mast. . Facebook Twitter LinkedIn Reddit Whatsapp Google+ Tumblr Pinterest Vk Email. The Century City Athletic Club is a Western Province Athletics affiliated club which meets for club runs weekly. 114 talking about this. if it is running. 12 Bedroom House for sale in Constantia - 9 Bellevue ... Groot Constantia Visitors Route Experience up and running By: Guest Author EVENTS & EXHIBITIONS Groot Constantia has launched a unique Visitors Route Experience which follows a specially designed circular route that allows guests to experience each of the estate's key attractions. What is Constantia Greenbelt parkrun? Trail Fun: Groot Constantia; Route 66 Trail Run The 21.1 km route is tough and challenging but arguably the most beautiful in the Western Cape.. As this event is run primarily on the paths and trails of the Constantia Valley wine farms, this race has been declared a plastic-free event and with special permission of the WPA Road Running Commission, there will be limited water stations as follows: 14km race: water refill at 3.5km; water refill at 7.5km; water refill and Coke at 10.5km . Trail Running on Wine Farms. Clark Reservation State Park. On-line entries are now closed, but late entries will still be accepted at registration until sold out. Difficulty: 7/10 Route: Head up the gravel road for about 100 before taking a left up a section of stairs, following the direction toward the jeep track. Acres: 2.249 acres. We'll be breaking in new Salomon hiking shoes as we join a Cape Town hiking club after spending five languid days at sea , I don't know how we'll fare. Groot Constantia is unique in that it has two 5km routes : a) 5km pink route - this is an intermediate 5km route with some elevation and fantastic views. The course is 5000m (5k) long. Find the best Trail Running trails in Western Cape (South Africa). Discover the most beautiful places, download GPS tracks and follow the top routes on a map. The TSiBA Eden Trail Series takes place at a variety of wine farms in the greater Cape Town area with a field of approximately 200 participants. This high end Constantia Other Residential is comprised of 12 bedrooms and 12 baths. Architecturally astounding, this spectacular 3000m2 contemporary custom designed property is an expression of pure style. The Golden Arrow has 100 Bus routes in Cape Town with 91 Bus stops. Every year, we add a new project to our stable, as our business grows, while continuing to support other projects. Table Mountain National Park. . Workouts Routes Community Go MVP Shop. May 1, 2017 near Constantia, ZA. The Constantia Wine Route is the oldest wine route in the southern Hemisphere . Route Maps for the 2021 edition of the K-Way Constantia Valley Grape Run. K-Way Constantia Valley Grape Run Routes | K-Way VOB Running Club. Jamesville, NY. Oakhurst Disa River Valley road route. Record your own trail from the Wikiloc app, upload it and share it with the community. Hobbit 90km Journey - Day 2. The Constantia region is carpeted with vineyards and makes for great trails for the more relaxed trail runner. With most wine farms being only a 15-20 minute drive away, it's too easy to wake up on a weekend morning and decide that it's a wine tasting kind of day. Find out what they do and how you can help. Some sections of the course may accumulate mud, leaves and puddles after rain. Cost Free Location Alphen Drive, Constantia. Main Road, Constantia-34.021859,18.444316. His criminal record appears to be the least of his worries. or. Stunning 2220sqm plot in the Avenues of Constantia Upper. These places are best for hiking trails in Constantia: The Alphen Trail. University of Cape Town 3 Peaks Challenge. 5. Please take note that Tokai is only open on weekends and consult San Parks or Tokai MTB about current trail openings and closures. The path will intersect with the jeep track, taking you towards the de Villiers dam. If you are looking for a long run, you can do the 10km route followed by any of the 5km routes to make up a 15km run - or do the 10km route twice for a 20km+ Wine entry includes a bottle of Groot Constantia Rose or a R50 Voucher. For 2021, we are excited to support the Protect The West Coast organisation. Verona Beach, NY. Ryan Sandes let's us in on a few of his favourite trail running routes in and around the Mother City. There are 10 wine farms on the Constantia wine route, stretching from the top of Constantia Nek to the Steenberg mountains near Tokai. Treks - The Hoerikwaggo Trail, Lion's Head, Platteklip Gorge, India Venster, Maclear's Beacon and Echo Valley, Kasteelspoort, Skeleton Gorge, Devil's Peak, Chapman's Peak, Shipwreck Trail, Noordhoek Peak, Cave Peak, Swartkop. (4.8km, 220m elevation) b) 5km yellow route - this is an entry level 5km route that is relatively flat and pram friendly (5.5km , 130m elevation) Starting on the grass strip next to gravel road opposite Massimos. Their Bus routes cover an area from the North (Malmesbury) with a stop at Mamre (Paradise Rd) to the South (Strand) with a stop at Strand.Their most western . 12. Routes: There is about 13km of routes within the reserve, the longest single route being the 3,6km Golden Mole trail. Running both these routes gives you a full 10km (no loop). Western Cape and Cape Town Running. Discover the most beautiful places, download GPS tracks and follow the top routes on a map. Rat-running taken to task. But they help keep this website up and running. Constantia, NY -- Noah Felice is running for town judge in Oswego County. We are a small, growing club and so getting to know everyone is easy. Several Constantia valley organisations and individuals are in the running for plaudits in the Enviropaedia Eco-Logic Awards, on Wednesday November 3. SIGH. For those fascinated by trail running, check out the 13 peaks route. Enjoy the scenery and the multitude of red disas when in season. Trail Bokkies: Constantia Nek to Table Mountain Dams. Jamesville, NY. Length 3.7 miElevation gain 1,814 ftRoute type Loop. Some sections of the course may accumulate mud, leaves and puddles after rain. It takes into account the elevation of each split, delay at the start due to congestion, and fade due to the runner getting tired towards the end. 2. Get notified when more information gets loaded. Constantia Greenbelt Mountain Bike, E-Bike, Hike, Trail Running trails near Cape Town. Your entry includes a R50 voucher at the finish line. Table Mountain. Anyway, I check-in with tracking - 8 pax, 7am, route and ETA at 11am from the car park and had our group photo at the signboard. About. The undulating trail run winds through river beds, tall green pines and stunning views of Constantia Valley before rising to an upper contour path and back to Nursery Ravine. The Alphen Trail is a lovely suburban green belt with trees, a stream and the security, usually, of lots of other like-minded people. Night run to the Mast and down blackburn. A variety of clubs offer bowling, tennis, cricket, rugby and running, hiking, walking and cycling . The VOB Constantia Valley Grape Run has quickly become a classic on the running calendar. The event takes place at Constantia Greenbelt, Alphen trail, Constantia, Cape Town, 7806. We sometimes run a 13km trail run up the Alphen, into Diep River, up into Cecilia Forest, onto the contour path, down into Kirstenbosch, Kirstenbosch trail, Klassenbosch trail and back onto the Alphen. With extraordinary views over Groot Constantia wine farm to the mountains beyond, this elegant home is bright and spacious, with high trussed ceilings and a contemporary open plan living and dining area. Constantia's Suburban Jungle Hiking in the valley's green belt. Sea Point Promenade: Two Oceans Beach to Bantry Bay . From a . 5km Western Cape 5km Fun Run 15km Cape Metropole - Peninsula Constantia K-Way VOB Running Club Constantia Village 15km 15km Run / Walk WPA 2021 March 2021 Sponsored Content RACES The new trails opened to mountain bikers today link the existing Table Mountain trails around Rhodes Memorial to Constantia Nek. Woodhead Dam lies on the top of the mountain, and is a large dam constructed in 1897 that supplies water to the . Date : Saturday 22 February 2020 Venue : Groot Constantia Wine . please be aware of pedestrians and dogs as this is a very popular walking and running route. Verona Beach State Park. Sports Facilities - for the sports and activities enthusiasts, Constantia has you covered. Klaasenbosch Trail. Walking/Hiking trails - Constantia valley greenbelts, Constantia Nek, Century City is flat and has safe running routes, so is an ideal place for beginners and walkers. This is a stipulation by Groot Constantia. It is very well marked. Opportunity knocks. K-Way Constantia Valley Grape Run 1/2 & 1/3 marathon & 5km Fun Run | K-Way VOB Running Club. Jamesville Beach Park. The routes are relatively quiet, making it an ideal trail-running spot within the city's limits. The Course. Golden Arrow (GABS), also known as Gabs, is a public transport provider in Cape Town that operates Bus routes since 1861. Hosted by K-Way VOB, the route for the annual 15km Road Race and 15km walk shows off the splendour of some of the most scenic routes of the city.Contestants of the race stand the chance to win some fantastic prizes and give-aways, made available by The Constantia Village tenants. Please contact agent before 12:00 on Saturday to set up a weekend viewing. This point-to-point route takes you from Hout Bay road at the summit of Constantia Nek up the slopes of Vlakkenberg Peak. We are pleased to announce the opening of our Flagship store in Constantia, Cape Town. mozart 100® 2021 - mozart 100. Last year one of the world's most popular ultra trail running events (Ultra-trail) added Cape Town to its world tour. GSB 3 Peaks. So Wednesday 9 th November I did my first TSiBA trail race and trail run since PUFfeR at the beautiful Groot Constantia Wine Estate. This has been accurately measured by us with a professional measuring wheel. . 87 Rathfelder Avenue, Constantia, Cape Town. The trail is primarily used for hiking, walking, and running. Walk, jog, run, volunteer or spectate - it's up to you! m²: 9 100 m². Here are top 10 hiking trails in Cape Town to consider when adventuring in the Mother City: 1. This is the Hobbit 90km Trail run day 2. Recommended Routes in Western Cape and Cape Town - 4 . See Course page for more details. Our first store opened in Longmarket Street in August 2017, with our Johannesburg store opening in October 2018. Silverhurst Trail. 5 Must-Have Trail Running Accessories . 9 Bellevue Avenue, Constantia, Western Cape, South Africa is a Constantia luxury Other Residential listed for sale 4,324,741 USD. Cazenovia, NY. Long route, from Window Ravine we climb a bit to the rock scree and then continue along the contour path all the way to the turnstile below the King's Blockhouse.To this point it is about 10km. De Hel Nature Area. 13 trails with 3 photos Felice, a private investigator who says he was once rescued by . The new, flagship store is ideally located in the heart of the Southern Suburbs; in the High Constantia Center, at the confluence of many running, hiking and cycling trails, and is a stone's . The Constantia Wine Route offers fantastic wines, stunning views and delicious food within 20 minutes of the city centre. Routes : 10km - full 10 km route made up of 2 different 5km routes. #1 - Platteklip Gorge to Upper Cable Station. How cool is this, there is a choice of starts too. Points of Interest table. Record your own trail from the Wikiloc app, upload it and share it with the community. Taxis park at a rank. Hout Bay forms a part of the Table Mountain National Park which has a large number of hiking routes and trails, which even though they do not fall into the Hout Bay . The trails will be opened on a one-year trial basis. Ideally located in the Constantia winelands, Le Vine Constantia is a luxury guest house that accommodates up to 6 adults and 4 children. We walk up from the car park and start running just passed the signboard with Zarina still walking as she's warming up. Having been in Cape Town for a year now, we've been to nearly every wine estate stop on the Constantia wine route. Dogs are also able to use this trail. Of course, every person could The tree-lined trail, accessible from Alphen Drive, runs along the Diep River (stay west of Peter Cloete Ave.) and is a combination wooded and open. After the entrance to the . 2 220 m². Updated Table Mountain Cycling Trail Maps: These include all the trails that have been added since December 1, 2016. The Course. 2 h 17 m. Platteklip Gorge is the oldest and most direct hiking route up Table Mountain. Explore. Find the best Hiking trails in Bakoven, Western Cape (South Africa). Share This Story, Choose Your Platform! I have ridden the path since I have lived in Hout Bay. If you are a fan of white wine, the Sauvignon Blanc wines polished by the sea breeze of the nearby Atlantic Ocean in a not-to-miss place in Cape Town.A red Bordeaux blend is a combination of two or more of the classic Bordeaux varieties: Cabernet Sauvignon, Merlot, Cabernet Franc, Petit Verdot, and Malbec. K-Way Constantia Valley Grape Run 1/2 & 1/3 marathon & 5km Fun Run | K-Way VOB Running Club. Get a free copy from your Local . These calculations create a " best-guess" calculation without detailed knowledge of a particular race (eg windy routes . Grootboschkloof Trail. Forgot Password? Every Saturday at 8:00am. English (US) Top trails ( 519) Platteklip Gorge to Upper Cable Station. 8 of us met at Constantia Nek at 6:45am and those who requested this super easy hike could not make it for various reasons. The course is run entirely on dirt trails. The course is run entirely on dirt trails. 2 of my old hiking buddies joined us so that was a big plus . 12. Please note : you need to finish your run by 10.30am. HOUT BAY. Happy Hikers. Alphen Glen is located on the cusp of the Constantia wine valley, one of the most spectacular places in the world, offering a unique blend of new boutique wines and centuries-old established household names. The Constantia Nek hike to Camel Rock, one of many Cape Town hiking trails in the Table Mountain National Park is going to require some puff - it has an elevation gain of 530m. Constantia, Steenberg, Constantia Uitsig, Klein Constantia, Buitenverwachting, High Constantia (5 minutes' drive) 2. A beautiful but challenging route for intermediate and expert runners. With your support we are able to give back to grassroots organisations. Where Constantia What This ever-popular dog-walking spot is one of several in the Alphen Greenbelt, and it's as green as they come. For the more adventurous types, Constantia offers easy access to a number of mountain hiking trails on Constantia Nek and into Cecilia forest. For those fascinated by trail running, check out the 13 peaks route. We pull up to an already full parking lot at Constantia Nek. Hectares: 0.222 ha. m²: 2 220 m². Sign up. There is a new format - to keep . 155 Miles 249 Kilometers of Trail 4 Recommended Routes 3 Easy Trails ; 11 Intermediate Trails ; 17 Difficult Trails . Personalised hikes and tours. A free, fun, and friendly weekly 5k community event. There is then the option of turning around and running the same route back to the cars or, as is my preference, of dropping down into Newlands Forest for a slightly tougher return trip through . The Alphen Trail is among the prettiest and most popular. Event Navigation. Fayetteville, NY. Whilst it is true we are 15 minutes from town, being centrally located as we are we are pretty much 15 minutes from most things you would want to visit on a trip to Cape Town. Login. Routes, profiles, descriptions and pictures will be posted on FaceBook during the 2 week lead-up to the event. "Wine Tourism started at Groot Constantia in the 1700's, with the first wine route directionsdrawn up for the benefit of visitors in that era. 9 Bellevue Avenue, South Africa,Western Cape,Constantia is a Constantia luxury Other Residential listed for sale 4,788,989 USD. Show More Photos . As Cape Town's most famous iconic landmark, Table Mountain is always a top choice for hikers who visit the destination. Safe, Entry Level trail runs. It is about 2 km along the river, ending near the connection with the Klaasenbosch Greenbelt Trail . Routes: There is about 13km of routes within the reserve, the longest single route being the 3,6km Golden Mole trail. 108.3 km 4750 m 4750 m. Salzburg (AT) Salzburg (AT) 5. This calculator is used to calculated suggested paces for running events. Over 300 years later and the estate continues to move from strength to strength and the new Visitors Route is a natural extension, and necessary step to hone our tourism offerings," concludes Naude. moderate (322) Length: 1.8 mi • Est. The map of the Constantia Greenbelts is included. Offering varying routes of 21km, 14km and Family Run 5km - all through the historic wine farms of Groot Constantia, Klein Constantia, Buitenverwachting and Constantia Uitsig - means a great morning out in our local area, for ALL levels of fitness! On February 14 th, I joined some trail running mates on a run from the Constantia Nek parking up to the Dams on Table Mountain.It is quite an iconic route here in Cape Town especially because of its ease of access and the far-stretching scenic views. This high end Constantia Other Residential is comprised of 12 bedrooms and 12 baths. The 3.5-mile track will challenge you with an elevation gain of about 1,300 feet, but the views from the summit will really leave you breathless. . (Duncan Alfreds, News24, file)) Despite stringent enforcement measures, minibus-taxi drivers guilty of going off route continue to be a headache for City enforcement agencies and residents alike. This has come about after years of negotiation between SANParks and interested parties. But the best trail run? It is best to find a group who know the best trails, in order to get the most out of this run. Acres: 0.549 acres. Constantia Corner Circuit is a 3.7 mile heavily trafficked loop trail located near Cape Town, Western Cape, South Africa that features a lake and is rated as difficult. With more than 18 Constantia trails covering 376 miles, you're bound to find a perfect trail like the Verona Beach State Park Rail Trail or Auburn-Fleming Trail. Hectares: 0.91 ha. Selkirk Shores State Park. Hobbit 90km 2018 - Day 1. The path starts at Alphen Drive off the M3, running through grassy meadows and along peaceful river banks - the epitome of a leisurely stroll. I chose this route as there's barely any steps that would destroy my knee further and check into Mountain Tracking & Safety at 7am, 3 pax, our route and ETA 8:30am. Green Lakes State Park. Start: Constantia Nek parking lot. No Route Maps were made available for this race. Where is it? This wide switchback trail overlooks the vast and beautiful landscape of North Scottsdale's Sonoran Desert. The primary aim is to raise funds for TSiBA and their education initiatives (find out more here). Constantia Greenbelt Cape Town, South Africa. it is on the shoulder of the road and the path has been swept, vegetation cut back and laterite placed on rutted areas. It can be fairly challenging, especially if you head all the way to the top and into Nursery Ravine. 9 100 m². A trail runner's paradise, Cape Town's topography lends itself to some epic trail running routes. Constantia Nek, Vlakkenberg Peak and Hout Bay Beach: 11km Route. Contemporary masterpiece with exceptional accommodation in the 'Embassy Belt' of Constantia Upper. Cape Town. 6. It is a safe way to join the t. 440. Among them are Westlake-based Nature Connect River Ambassadors; the Cape Town Environmental Education Trust (CTEET), which recently changed its name to Nature […] Nature Connect River Ambassadors hard at work at Doordrift greenbelt last month. Restaurants - world renowned: La Colombe, Foxcroft, Chefs Warehouse, Greenhouse at The Cellars, Catarina's, Steenberg 1682 (5 minutes' drive) 3. View detailed trail descriptions, trail maps, reviews, photos, trail itineraries, directions and more on TrailLink. I would just like to thank whoever has cleared and repaired the MTB path up Constantia Nek. About the Constantia Valley Grape Run. Spectacular views of the Constantia wine valley from the Constantia Glen wine estate. The course is at Constantia Greenbelt, Alphen trail, Constantia. There is a nice route starting at the Fragrance Garden as well. The most popular of these, and the best for running, is the Alphen Trail. If you're looking to hit the trails and work up a sweat, Pinnacle Peak packs the heat! Log in with Facebook. Find more luxury properties in Constantia or search for luxury properties for sale in Constantia. Photo... < /a > share this Story, Choose your Platform the we. 5Km yellow - Entry level route that is also a wine producing area has a Greenbelt consisting of numerous trails! ; of Constantia Upper trail from the Wikiloc app, upload it and share it the... 3000M2 contemporary custom designed property is an expression of pure style high end Constantia Other Residential comprised..., but late entries will still be accepted at registration until sold out growing! 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