Their teas are the most nutritious choice on the menu. Although the syrups at Dutch Bros contain just an average of 38 calories per tablespoon, every little helps when youre watching your calorie intake. The name may seem like it's one of the highest-calorie drinks in this coffee shop, but you can order a skinny version with the same chocolatey goodness. You can still sneak in a sweet cold brew without loading it with calories. Amazing Dutch Bros Nutrition Facts - It is impossible to find a person who lives in Oregon and doesn't know about dutch bros. Dutch Bros is a popular name in the USA with 500+ outlets.It is one of the most famous drive-through coffee shops. The problem is when you go to Dutch Bros every day and order a high-calorie drink. But its still much lower than many drink options available at Dutch Bros. 8 . As an Amazon Associate I earn from qualifying purchases.). If a burst of energy thats low in calories is what youre after, then consider the Nitro Infused Cold Brew. This cookie is set by GDPR Cookie Consent plugin. However, some people have more of a calorie budget to play with. Reducing the amount of syrup that you have in your drink can lower the total calories by between 38-76. However, they do have a Rebel drink that you can customize. If you want to cut down on calories and sugar, you could ask for the drink to be made with half the Dutch Bros Rebel Energy Drink and half soda water. Cold Brew - medium 20 calories (Sugar Free). Each classic espresso-based drink that has 'breve' added to its name, be it a latte, a mocha or a cappuccino, has its milk . The cookie is used to store the user consent for the cookies in the category "Other. It is made with cold brew, orange, and black sugar. Your email address will not be published. It does not store any personal data. If youre a fan of watermelon, this is one of the only Dutch Bros drinks that has this flavor so you wont be disappointed with this option. This drink combines creme de menthe syrup and white chocolate syrup, all topped with whipped cream. These cookies will be stored in your browser only with your consent. If youre craving something sweet but still has enough caffeine to get you through the day, this Dutch Bros drink is for you. Yes, you read that correctly. This will inevitably have negative effects on your health. Based on a 35 year old female who is 5'7 tall and weighs 144 lbs. One of the Dutch Bros low-calorie drinks you should try is Tropical iced tea. It comes hot, iced, or as a blended coffee drink and it is available in a sugar-free variant. Feel free to enjoy whatever drink you want from Dutch Bros from time to time. Two shots of espresso contains 128 mg of caffeine, so a Rebels caffeine content is similar to drinking a medium-sized latte or breve. The strawberry and coconut syrup also has sugar-free versions, which can cut down the overall calories of the drink. Nutrition facts for a Sugar-Free Rebel for 12 ounces (355 mL): In a plain 12-ounce Rebel with no ice added, there are 39 grams of carbs with 37 grams of added sugar. If you already have a favorite drink from Dutch Bros, please let us know, especially if its a secret menu item. Vanilla has the highest calorie count per pump at 70 calories. The 9-1-1 is a spin on the breve, using espresso, half and half, and Irish cream syrup. This will maintain the flavor and fizz of the drink while making it a healthier option. If you want a drink with medium calories, consider Golden Eagle Chai, which has 500 calories, or Dutch Classics Golden Eagle, which contains 480 calories. Unfortunately, it is. This means that you can once again lower the calories by asking for this syrup variation. Hazelnut. If you spike your blood sugar too often, you could be placing yourself at risk for developing type 2 diabetes. If you go for the sugar-free option, sucralose is substituted for sugar. Diet is not a problem. Both contain 180 calories and there is 35 or 36 grams of carbs (28 grams of sugars). Adding nothing to the Nitro Infused Cold Brew will amount to 20 to 30 calories. You can make this drink lower in calories by swapping for the sugar-free strawberry syrup. The large size of this drink contains 64 grams of sugar, which is a lot if you ask us. And folks with type 2 diabetes need to pay particular attention to the total amount of sugar in a Dutch Bros drink. Yum! So, if youre trying to cut down on caffeine and calories, getting tea can do the trick. Then, this Dutch Bros drink is for you. A 12-ounce can of Rebel contains 114 mg of caffeine. Therefore, feel free to order a sugar-free version of our favorite classic at Dutch Bros if you have been diagnosed with a medical condition that . Alimenti. Analytical cookies are used to understand how visitors interact with the website. Caramelizer - medium 200 calories. Of course, if you add any flavor, that will increase the calorie count. But its important to remember that calories are not the only factor to consider when it comes to a healthy drink. Then you would receive a 12-ounce to-go cup full of ice and the Rebel energy drink along with the Aftershock flavor profile of strawberry, blackberry, raspberry, and lime. As result, there is an unofficial secret menu constantly being updated by Dutch Bros fans. Were a team of athletes, nutrition coaches, and registered dieticians who love to share our passion for working out and eating healthy. Similarly, some Dutch Bros drinks have sauces (instead of syrups), which contain significantly more calories (approximately 130 calories per tablespoon and 15 grams of sugar). Now, a classic breve is a great way to fuel your day, mainly because it tastes so crazy good! With so many options available at Dutch Bros, it can be overwhelming for new customers to decide on what they want. This makes it one of the healthy drinks for coffee lovers. The drink provides a sweet peachy . If youre trying to lose weight or be health conscious, you may want a low-calorie drink. This will lower the overall calorie content by around 40 calories. The Watermelon Soda will be everything you need for a summery drink that is full of fruity flavors. Thats it. But if your health is a top priority, make one of our top 10 tasty low-calorie Dutch Bros drinks your go-to order. Even in the large only has 10 extra calories and one extra gram of carbohydrates compared to the medium. Dutch Bros, 2 Tbsp (18g) Calorie: 50 Carboidrati: 3g Grassi: 4g Proteine : 0g. Dutch Bros has several flavors which have high calories. When you add one of the many flavors, the drink takes on that taste but you will still get hints of the energy drink flavor too. But this might affect the flavor of the drink. Total fat: 0 Sodium: 120 mg Total carbohydrate: 39 g Protein: 1 g Vitamin B6: 7.1 mg Vitamin B12: 6.8 mcg Pantothenic acid: 7 mg The ingredients for a sugar-free Dutch Bros' Rebel are: When I first started drinking Rebels, I didnt realize how much of the flavor came from the base Rebel energy drink versus the added flavors. However, the syrups add to the sugar content of the Rebel Energy Aftershock, with 48, 59, and 96 grams of sugar in the small, medium, and large, respectively. Whether youre a first-timer or a seasoned visitor, you may be wondering what the best drinks from Dutch Bros are. Both flavor options will be available for the entire summer. The Best Dutch Bros Drinks. This drink is so low in calories because the ingredients are simple. This drink has espresso, half and half, and chocolate macadamia nut syrup. Other drinks have low amounts of calories. The average calorie of this drink is around 160 to 240 calories. Get this drink in strawberry, peach, or coconut. However, if you need to cut down on your calorie consumption, you have to be careful when ordering beverages from this chain. When first launching, Travis Boersma, co-founder of Dutch Bros. Coffee, said: Were stoked to be adding a Dutch Bros.-exclusive energy drink to our product line-up. Dutch Bros is a community-centered company. Most often a Rebel is ordered with extra flavors added, but you can get it plain. You can expect better prices than at Starbucks. By the ounce, Dutch Bros is cheaper than Starbucks. Despite containing four different syrups, this drink contains just 190 calories in a small, 240 calories in a medium, and 380 calories in a large. Required fields are marked *. Drink Size. The large one has 1000 calories, which is almost a day's worth of calories-- crazy, right? This cookie is set by GDPR Cookie Consent plugin. Sweet things not your thing? Usually, this drink comes half and half (half Nitro Cold Brew coffee and half Irish cream syrup). This cookie is set by GDPR Cookie Consent plugin. This is where swapping for a sugar-free syrup becomes essential. Its similar to your standard energy drink you can get anywhere. You can have a flavorful drink at Dutch Bros without all that sugar. This beverage has no coffee or tea, but it is packed with fruit syrups that give you a refreshing flavor. To keep the calories as low as possible, you can drink this with no milk. If you want to lessen the calories even more, remove one of the syrups. Dutch Bros has a cult-like following for their Rebel energy drinks. They have a chocolate chip muffin, a granola bar, a lemon poppyseed muffin, and an orange cranberry muffin. Unfortunately, there is no sugar-free variation of passion fruit syrup. Dutch Bros does not have an official secret menu. Also See -Starbucks Drinks That Are Sugar-Free. They may not be the fanciest drinks at Dutch Bros but they will help you to stay within your daily calorie target. All it has are espresso and water. 3. 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks in 2022 tip healthandwellnesspromoter.com. Home Dutch Bros 15 Healthy Low Calorie Dutch Bros Drinks To Try Today! . Do You Always Have to Go with the Low Calories Dutch Bros Drink? The cookie is used to store the user consent for the cookies in the category "Performance". If youre looking for a healthy drink, this may not be a good choice as it has 48 to 96 grams of sugar, depending on the size of the cup. If you add a flavor, it will increase the sugar amount. As we all know, cold brew coffee is packed with caffeine, which is perfect if you want something that could help you stay up at night. Esercizi. 4. Dutch Brothers is a great place if you dont want to spend a lot on a coffee drink or if you are on a tight budget. 15 Best Low-Calorie Dutch Bros Drinks (Healthy Orders), 8. Next, we have a sweet drink that still comes low on the calorie scale. A Toasted White Mocha Cold Brew is a cold brew combined with white chocolate syrup and chocolate milk. The highest-calorie drink is Dutch Freeze Golden Eagle which contains 780 calories. Dutch Bros has a variety of drinks that are sure to please any customer. CALORIES. Its made from lime syrup, blue raspberry syrup, and sparkling water, all topped with whipped cream. Decaf Ceylon small, medium, and big sizes, all with zero carbohydrates and no sugar. They then add peach, coconut, and strawberry syrup with ice. Love a strong drink? With a stunning bright-blue color, the Tropical Iced Tea is a great choice if youre looking for a sweet and fruity beverage that isnt too high in calories. 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks In 2021. KFC US - Ordering App. With 90 calories in a small, 180 calories in a medium, and 270 calories in a large, this drink is one of the lowest calorie options on the Dutch Bros menu but still tastes delicious. It contains caramel sauce and vanilla syrup, blended with coffee and topped with whipped cream and caramel drizzle. The first-class low calorie beverages at Dutch Bros are: Plain Americano (10 calories) Peach Tea (one hundred calories) Passion Fruit Tea (a hundred and sixty energy) Tropical Tea (170 calories) Double Rainbow Tea (a hundred and eighty calories) Nitro Infused Cold Brew Kicker (one hundred seventy energy) Alternatively, you can order your drink half sweet (with half the amount of syrup). Horchata is newly becoming popular in mainstream coffee houses across the world and this spiced drink is delicious. Just by reading its name, you know that this coffee-based drink is packed with calories. The Double Rainbro Tea at Dutch Bros is a great low-calorie iced tea option on their menu. In a plain 12-ounce can of Rebel with no ice added, there are 160 calories. Tropical Tea. Pizza Hut Nutrition. Wine Vintages. We know our customers are going to love the taste of Dutch Bros. Blue Rebel as much as we do.. Gem Berry . When she's not hunting down her next cup of coffee, you'll find her running in the mountains or buried in a good book. At the same time, their toppings, like whipped cream, have at least 45 calories, which can add to the overall calorie of the drink. This tantalizing coffee breve (a cappuccino with half-and-half instead of whole milk) is a blend of white . Below, Ive included 7 Dutch Bros drinks that fall below this 200 calorie threshold, which I would pick if youre really trying to watch your calorie intake. It depends on what you order. The debate of mayo in coffee comes up several times a year, and each time social media goes nuts. The Plain Americano is the lowest calorie drink on the Dutch Bros menu. If you are looking for dutch bros allergen menu, then you should check out the official guide on dutch bros allergen menu as well as all the essential details about dutch bros allergen menu. You can make almost any drink at Dutch Bros lower in calories by substituting in a sugar-free syrup. This aesthetically pleasing drink tastes just as good as it looks. However, if youre not a fan of plain black coffee, ask for it with almond or coconut milk to add flavor while still keeping the calories to a minimum. Oh, did we mention that peach syrup also comes sugar-free? Moreover, they also have fruit smoothies such as wildberry, peach or mango. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Beyond just the calories, consider the amount of sugar in your Dutch Bros drink regarding your health. In a plain 12-ounce can of sugar-free Rebel, there are 10 calories. 2. Of those calories, 63 . This means it will only have espresso and steamed whole milk. The good news is that peach syrup comes in a sugar-free version. But its one of the better cold brew options, so if you need a highly caffeinated drink, this is an excellent choice. This low-calorie drink only has 80 calories in the small cup, 170 calories in the medium cup, and a large glass is 260 calories. A small only has 90 calories, 0 fat, 10 mg sodium, and 22 grams of carbs. Cold brew is notorious for being smooth and less acidic in flavor. Check out this list of the strongest drinks available from Starbucks. In 2000, aided by friends and family, the first Dutch Bros franchise location was opened. Its usually referred to as just a Rebel but the official name is Blue Rebel.. Annihilator - medium 180 calories. This button displays the currently selected search type. Nutrition Facts. You can lower the calorie count by asking for sugar-free syrups. 1 medium. But luckily, Dutch Bros has more than a few drinks you can add the calorie and sugar-free Raspberry to and get the perfect sip! Here is a comprehensive list of the sugar-free syrups available at Dutch Bros: You can also swap out whole milk for skim or plant-based milk. Ingredients sparkling water, lime syrup, and blue raspberry syrup topped with whipped cream. Have you ever put mayonnaise in your coffee? "Christmas Morning" Dutch Bros is a drink from their Chai menu. The highest calorie drink at Dutch Bros is the Dutch Bros Coffee Freeze with the drink containing 560, 780, and 990 calories for the small, medium, and large, respectively. If you ordered the same thing but said blended instead of iced, youd receive a drink that was blended with ice, similar to a slushie. The Strawberry Lemonade combines fresh Dutch Bros lemonade with strawberry syrup. Consent for the sugar-free option, sucralose is substituted for sugar repeat visits 's worth calories! 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