Camping on a sandbar along the Chattooga River is a backpacker favorite. Jan 11, 2021; PART 5 - Solo on the Foothills Trail. Navigation: The trail is well-marked with white blazes and easily navigable, though as always, you can get off track if you arent paying attention. We finished with 5 miles on the day. Sept of 2014. My friend arrived at 5:30 and I restocked my food and we decided to night hike to the site on the ridge above the Thompson River. The trail crosses several roads leading to nearby small towns. The day started with "heartbreak ridge". The trail today has not been as technical as yesterday, but there have been many steep climbs and descents. Great review. The trail is open year-round and is beautiful to visit anytime. Hikers should fill up before ascending Sassafrass Mountain, particularly northbound; the climb is long and steep, and there are no water sources for 4.5 miles. Exposure is minimal, and many climbs feature artificial, wood-block steps. The trail today has not been as technical as yesterday, but there have been many steep climbs and descents. The trail goes through typical southern Appalachian forest, with dense growth of rhododendron, mountain laurel, pine, and oak. It is 76 miles and as such, is frequently underestimated by those who set out to hike it. This trail is great for hiking, and it's unlikely you'll encounter many other people while exploring. Day 8, my final day on the trail, started early. The Foothills Trail is accessible, challenging, but not difficult, and logistically easy to hike. Cold nights in 30s and pleasant days in 50s. The steps are so long that in the middle there is a bench for folks to rest before they tackle the remainder of the climb. While the solitude of the first part of my hike was very nice it was good to have company. Terms under which this service is provided to you. Although mostly well-built and -maintained, as of October 2018 there were quite a few blowdowns, including a couple that force hikers into significant bushwhacking and route-finding back to the trail. The Blue Ridge Mountains are well known for their three hundred sixty degree views from their bare summits. Water is plentiful. But theres more to love about this trail than the wilderness it passes through. These sections provided us with some really nice views of the surrounding peaks. This trail is great for hiking, and it's unlikely you'll encounter many other people while exploring. I was meeting a friend Wednesday evening at the Bad Creek access area so we had planned to take our time hiking those 33 miles so we would arrive there on Wednesday. On my fourth day thru hiking the Foothills Trail alone, I started with the climb up and over Heartbreak Ridge and ended up at the Chimneytop Campsite, just b. Many views along the way - waterfalls, wild boar and wild turkey sightings, streams to cross. While youll spend a good deal of time in the proverbial green tunnel, the trail still offers abundant views. Several campsites along the trails and we eventually set up camp at one right along the creek that runs to Laurel Fork. The books warn you about Heartbreak Ridge but they don't tell you about Heartbreak Hill that follows. Crossing the Toxaway River and Ascending Heartbreak Ridge - 12.30 Miles - From Campsite at mile 47.6 To Campsite at mile 59.9 - We were up at 6:40 am. Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. This was one of the few instances I saw wildlife along my hike. Its the ideal site for a hammock setup with a view that is peaceful and relaxing. Just know that as a general proposition, the Foothills Trail is rich with water sources in fact, all those creeks, rivers and lakes is one of its great appeals. Day 3 started only 4.8 miles from Bad Creek, where I was meeting my friend the next day. Nantahala National Forest - (828) 526-3765. The Bartram Trail is a 102-mile trek through the Southern Appalachian Mountains. Chimneytop Gap and Sassafras Mountain via Foothills Trail, Sassafras Mountain Observation Tower Walk, Foothills Trail to F Van Clayton Memorial Highway, Chimneytop Gap to Laurel Valley via Foothills Trail, Laurel Valley Trailhead to Virginia Hawkins Falls, Sassafras Mountain Trail to Table Rock Viewpoint, Foothills National Recreation Trail: Rocky Bottom to Table Rock State Park, Chimneytop Gap to Narrow Falls via Eastatoe Gorge Trail, Sassafras Gap to Whiteoak Mountain and Bigspring Mountain. The trail is open year-round and is beautiful to visit anytime. 54.36.118.98 Bugs were bad at this location. There were no bugs and it got down to the low 40s one night After a brief rain during the 65 degree weather. We feel that this has prepared us for longer trips we're looking at The Mountains to Sea Trail in NC next (900 miles, we'll have to do it in sections since we work). Woods Mountain Trail is not for the faint of heart! Put in at Frozen Creek Access then hiked to Canebrake. We camped at the site right next to the Laurel Valley parking lot. The FTC could improve their map by adding to it some trails that intersect or at least some labels/notes regarding the other trails. It was very strenuous and not for the out-of-shape. He has hiked the Colorado Trail, Appalachian Trail, Foothills Trail, Pinhoti Trail, Centennial Trail, and the Great Plains Trail Pilot Trail, and will start hiking the Pacific Crest Trail on April 7, 2021. Sassafras Mountain, South Carolina's highest peak, Obeservation Tower atop Sassafras Mountain, For you have been called for this purpose, since Christ also suffered for you, leaving you an example for you to follow in His steps. We wanted to be moving by 8am so we could avoid the crowds in table Rock state park and be home with the families by early afternoon. Additional troubleshooting resources. For those who wish to follow the white blazes of the Foothills Trail, the trail continues down Sassafras Mountain, makes one last climb to up Pinnacle Mountain, and winds its way down to Table Rock State Park. Until we meet again. Dogs are welcome and may be off-leash in some areas. Want to report conditions for this trail? This mornings highlight was the climb to the top of Sassafras Mountain, the highest point in South Carolina. Table Rock State Park offers a myriad of amenities from camping to cabins, swimming to fishing. Well-built bridges cross major waterways and the FTC has laid hundreds of wood-block steps into the steepest sections of trail. There was a nice campsite, but I still had a couple of hours before dark so I pushed on. What I had failed to realize it that the next mile of the trail is know as Heart Break Ridge. Will Hike this in a few weeks. In 2016, I hiked the Appalachian Trail; 2018, Foothills Trail and Alabama Pinhoti Trail; 2019, Great Plains Trail pilot trail in South Dakota and Nebraska; on April 7, 2021 I will start the Pacific Crest Trail. But from its well blazed path to its active trail conservancy, it is a trail well worth the walk. 2.1 miles 600 feet: 34.1370,-118.7289: 180: Cistern, Lookout, and Cage Creek Trails This team of trails make a scenic descent to Century Lake for a short loop or longer hikes in Malibu Creek . Photo: Clay Bonnyman Evans. Hikers can expect to find blue line trout waters, suspension bridges, wildflowers, and star-filled nights from peaceful campsites which are numerous enough to . Cloudflare monitors for these errors and automatically investigates the cause. 24 miles backpacking. A wonderful weekend hike. Below is more information about our experience. copy While the relatively mild winters of South Carolina make the trail hikeable year-round, early to mid-spring and fall are the preferred seasons. Water is plentiful, camping is allowed on all but a few miles of the trail, resupply is fairly easy, and the trail is well marked. This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. We finished up with a little less than 10 miles for the day. I was so overheated and exhausted at this point that I was having dry heaves. Theres a section known as heart break ridge where supposedly it is the hardest section of the trail coming from the Toxaway River. Volunteers should be reimbursed fairly for their generous donations of time and gasoline. For the full 4x4 trail guide please visit:https://www.trailsoffroad.com/trails/812-2n61y-heartbreak-ridgeHidden on the east side of Big Bear in Southern Cali. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 14.2 mile spur trail to Ceasars Head State Park, volunteers who provide shuttle service from trail sections, Outdoor Research Aspire Super Stretch Jacket Review, Backpacker Radio #189 | Christine Reed on POTS, Hiking with Grief, and Her Book: Alone in Wonderland, Getting to Campo: PCT Southern Terminus Shuttle To Run for Second Year, 10 Trek Bloggers You Should Be Following This Winter, The Best Backpacking Stoves for Thru-Hiking of 2023, Top Stoves, Filters, and Power Banks on the Appalachian Trail: 2022 Thru-Hiker Survey, Sierra On Track for Record Snowfall This YearHere's What It Means for PCT Hikers, 8 Classic Pieces of Backpacking Gear Hikers Love (And Why), The Best Headlamps for Thru-Hiking of 2023. This route was very challenging, but worth it in the end, when you are back home with your feet up :), Laurel Fork Falls to Canebrake Point-to-point using boat shuttle. The trail is well-marked and well-graded. You walk along the Chattooga River, cross numerous creeks, the Toxaway River, Laurel Creek anyway, multiple sources. Additional Bridge over Whitewater River now complete! You can hike for a few hours or spend days or a week or so hiking here and never do the same hike twice. To learn more, please visit the About This Site page. Stairs. We logged over 32 miles. Sign up for our email newsletter. Unlike the tall and unforgiving crests of the great range, the foothills are alive and lush. The Art Loeb Trail is a 30-mile point-to-point trail in North Carolina that offers jaw-dropping 360- degree views of the Southern Appalachians. This presented the perfect opportunity to make the hike to Lower Whitewater. Terrain: Easy to moderate on the western/southern part of the trail, with occasional short, steep climbs. As on the AT, south/westbound Foothills Trail hikers walk straight into a buzzsaw, tackling the highest, most challenging terrain immediately and gaining some 3,000 feet in the first 9.8 miles to the summit of Sassafrass Mountain on day one. http://www.mtbproject.com/trail/1368860/heartbreak-ridge, 2940 Ft. /8 Miles. Check out the Foothills Trail, we're sure you'll love it. Length: 76.2 miles (the Foothills Trail Conservancy rounds this off to 77 miles). The rest of the SALT follows the AT to the MST to Art Loeb Trail, from there south is the part that is still in development. I am considering running the entire trial over three days. Insects can be troublesome, especially mosquitoes and biting flies in warmer months. I dread the descents more than the climbs. Laurel Fork Falls (mile 54.3): A scenic cascade with several streamside campsites just one-tenth of a mile to the east. Come take a hike with me at Blue Ridge Hiking Company! And many a Foothills Trail hiker has found herself sprinting away from the occasional swarm of irritable hornets, especially in fall. This was a hard day of almost 12 miles. The Foothills Trail is well-marked with white blazes. Meet at the Devils Fork boat ramp at 9:00 a.m. Bring snacks, lunch, water and appropriate footwear and clothing. Only a really crazy person would try to tackle Heartbreak Ridge, Laurel Valley, and the climb up Sassafras in one day I guess I'm crazy. If not, then I will assess what my body tells me it will do. 0. Though technically a four-season trail, the heat and humidity from May through September can be oppressive. A rat snake, coiled alongside the Foothills Trail. Exited at Bad Creek parking lot access. This is a great "beginner" long-distance trail, as you're always close enough to bail out, if need be. This was a relatively easy day at about 8 miles. Location: The trail runs slightly northeast-southwest in far western South Carolina, with several crossings into North Carolina. The Star Gap Trail is a great short trail for hikers and bikers alike! Insects can be bothersome in warmer months. It was an evening of mixed emotion for me. gain about 10,000 feet (the Foothills Trail Conservancy does not offer exact totals; approximations are based on an overall elevation profile). Day 5s goal was to get to Canebrake and finish the section. Today's miles: 17 Total miles: 65.4 Camped: Boulder about a mile before Sassafras peak What a day. We had reached the access area by 2:30 that afternoon so I decided to push on past to the Thompson River and grab one of those sites. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The Blue Ridge Mountains are well known for their three hundred sixty degree views from their bare summits. Jessica Lane. We were always close to Lake Jocassee but we couldn't see it. Chattooga River Valley (miles 10.6-15.5): Many excellent places to swim and camp along the river, which was one of the locations for the movie Deliverance (but dont worry; there dont appear to be any crazed hillbillies in the area). You do need to watch for bears and bees, although the bees seem very tame. More. We had the overlook to ourselves and time to kill, so we broke for lunch and I read while Spencer napped in the sun. Photo: Clay Bonnyman Evans. I can usually will myself to keep going but not in this case. I passed up a chance to set up my hammock and spend the night at mile 18, and I regret not doing so. A trail corridor linkingTable Rock State Park in the north/east toOconee State Park to the south/west, was completed in 1981. However from Sassafras Mountain there is a 14.2 mile spur trail to Ceasars Head State Park in South Carolinathat some choose as an alternate northern terminus for the trail. I really need to recover tonight. We hiked back up to the Whitewater River and took another break killing time until the hike to the access area. Location | Western North Carolina and Northern South Carolina, Highlights | 13 Waterfalls, Gorges, Wooden Steps, Multiple Suspension Bridges, State High Point, Volunteer Coordinated Shuttles, Maps and Guidebooks | Anti-Gravity Gear Pocket Profile ($3.95), Foothills Trail Conference Trail Map ($15.00), Foothills Trail Conference Guidebook ($16.00). Thru hiked with a buddy and my dog. Ill have to download some gps coordinates for my favorites. From there we pushed on towards Laurel Valley. We completed this section then broke for lunch at Laurel Fork Falls. Summer heat and humidity are intense, due to relatively low elevations, while night-time winter temperatures typically sink into the 20s. Sassafras Mountain, South Carolina's highest peak, Obeservation Tower atop Sassafras Mountain, For you have been called for this purpose, since Christ also suffered for you, leaving you an example for you to follow in His steps. Often one can hike for an entire day and not encounter another person. This trail is in South Carolina and North Carolina. There is abundant wildlife and hikers have a good chance of seeing deer, snakes, toads, frogs, raccoons, waterfowl, raptors, and more. This is a worthy trail in its own right, but many hikers use the Foothills Trail as a kind of shakedown, warm-up, or training-wheel expedition for an AT thru-hike. The suspension bridge was amazing! Sassafrass Mountain (mile 66.4):At 3,553 feet, the highest point in South Carolina, with 360-degree views from the fire tower on top (note: the tower was closed for construction in late 2018). Those hiking east-west will encounter the most challenging parts of the trail immediately, while those going from Oconee State Park to Table Rock State Park get a much easier introduction to the trail. Good views at spots along the trail as well. Did the 5 day plan. The park also has a store and gift shop with limited groceries to fuel your post thru hike hunger. Cross the bridge and turn left at the Laurel Valley Lodge sign. Hard 4.4 (195) Pisgah National Forest. The Toxaway River flows into Lake Jocassee along the Foothills Trail. We started with two short sections to Chimney Gap and then to Sassafras. The trail is blazed and is normally hiked in 10 days. Length: 80.0 miles Type: One Way Surface: Various Difficulty: Difficult Trail Features: t Parking Trail Head Scenic Observation Waterfall Camping Point of Interest Water Launch Pets Fee Camping Summary: Whether you're looking for a day hike or planning a multi-day through-hike, the Foothills Trail offers adventures of every length and difficulty. You have two transport options for the trail you can shuttle a car yourself, or use a Foothills Trail shuttle service. The trail is clearly marked throughout. This trail is awesome . The climate is mild due to lower elevations, which usually means oppressive heat and humidity in late spring, summer, and early fallgood training for the ATs mid-Atlantic in July. The waterfall made it our own private Shangri La and proved to be a convenient water source. To learn more, please visit the About This Site page. I continue to log miles and slay summits in Asheville North Carolina. Photo: Clay Bonnyman Evans. And they were indeed smoky this morning. Both State and Federal agencies have taken over management responsibilities in recent years, and this section of South Carolina has some of the best backcountry wilderness in the Southeast with numerous waterfalls, suspension bridges, and streams. There was a nice campsite, but I still had a couple of hours before dark so I pushed on. It got our heart rates elevated but it failed to break us! This is the version of our website addressed to speakers of English in the United States. We had gotten to the more strenuous sections of trail and it was quite noticeable. I had many great campsites along the trail but this one would prove to be the best. Lots of inclines and declines so pack light! In fact, its not unlike a condensed version of the southern Appalachian Trail, and many prospective hikers have tackled the Foothills Trail as a shakedown for a future AT hike. From the east end of Heartbreak Ridge at mile 50 to the Northern Terminus at Table Rock State Park at mile 76.2, the trail crosses a number of challenging routes and trail highlights. There are also ten other easy access points between the two termini for non-thru-hikers. There are numerous road crossings, and hitching into small towns such as Salem, SC, or Sapphire, NC, isnt too difficult. The FTC website lists shuttle services that cater to long-distance hikers. This is a popular trail for backpacking, birding, and camping, but you can still enjoy some solitude during quieter times of day. I was sad to see the simple existence I had while in the woods coming to an end but at the same time I was excited to be accomplishing this thru-hike and going home to see my wife. Around 4:15 we started the hike to the Bad Creek parking lot. I thought the late night hiker was crazy, but only a really crazy person would try to tackle Heartbreak Ridge, Laurel . For safety's sake, you can almost always get a cell phone signal with Verizon also. We made quick work of the rest of the section and had made it to Upper Whitewater Falls a little after noon. Tougher than expected but had a great time. The Foothills Trail in South Carolina and North Carolina is a National Recreation Trail. People love campfires. Heartbreak Ridge Half Marathon. Living in Greenville, the FHT is just a few miles away. That said, its hard to think of a better trail to help newbies figure out if they are going to enjoy the AT. Around 13 miles into the run touch the bench on top of Heart Break Ridge at Lake Jocassee and return back to the parking lot. On our first day we hiked 8.1 miles and completed the first two sections and made camp shortly past Nicholson Road. Percent of the course on un-paved trails: 90%. Thank you to Heyword Douglass, Executive Director of the Foothills Conference, for your encouraging emails and photographs! PO Box 3041 This is a week that will stay with me forever. The Foothills Trail is a 76-mile point-to-point hike in the Appalachian Mountains of western South Carolina best hiked in fall, winter, or spring. Generally considered a moderately challenging route, it takes an average of 15 h 5 min to complete. Mountain Bike Trails Play Young's Ridge Mill Creek Road and Old US Hwy. No permits are required, but if you camp in either Oconee or Table Rock state parks, there is a fee. (Upper Whitewater Falls Parking Area) - From the South near Salem, SC on SC 11, turn north onto SC Highway 130 (which is also called Whitewater Road) and travel about ten miles. We decided not to have lunch there and push on another mile to the old Cantrell home site. Wildflowers were just blooming. These wooden stairs make appearances at many points on the Foothills Trail most notably on Heartbreak Ridge, where 302 stairs ascend the ridge and 294 stairs descend the ridge. Terms under which this service is provided to you. By Clay Bonnyman Evans, 2019 Foothills Trail Thru-Hiker. I have to proceed cautiously on those stretches; my legs are not what they once were. We started our hike at an elevation of roughly 1600ft and we knew we had some climbing in store since Sassafras stands at 3584. A footbridge across the Horsepasture River on the Foothills Trail. . Photo: Clay Bonnyman Evans photo. Not unlike the AT, the Foothills Trail is more challenging at one end. instead, 91 South Catawba Avenue, Old Fort, It can be hiked in 3-7 days. This alleviates the headache of spotting cars or finding rides back to original trailheads after completing sections. Maybe even us. Experience this 30.4-mile point-to-point trail near Sunset, South Carolina. Streams, creeks, and engorged rivers mark the land with deep gorges and sandy beaches. The Bartram, Foothills, AT and Benton MacKaye form a Southern Serpentine Route! Cross the NC/SC state line into North Carolina and continue for about a mile to the Whitewater Falls parking area which is marked with a large U.S. Forest Service sign. Hikers who travel westbound from Table Rock State Park face the challenge of 3,553-foot Sassafras Mountain, the high point of South Carolina, right out of the gate, while those who start at Oconee State Park get a much gentler introduction to the trail along the banks of the Chattooga. The terrain, tread, and gradesfrom riverside meandering to lung-busting steepall reflect the AT in its Georgia, Tennessee, and North Carolina incarnations. Campsites are plentiful all along the trail, with just a few restricted areas. : 90 % on a sandbar along the Foothills trail Conservancy does not offer exact totals ; approximations are on! Hike was very nice it was quite noticeable several roads leading to nearby small towns the climb to access! 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