interurban menu nutritional informationinterurban menu nutritional information

Add chicken $2.69. Oklahoma City, Oklahoma 73120, Website Design by Set Sail Media maintained by Data Design Inc, ion Oklahoma Online Magazine | Lifestyle, Culture, Entertainment, Events, Local retailer takes online fashion boutique offline, Lyric Theatre of Oklahoma Introduces 2017 Season, Harkins Theatres 2017 Loyalty Cup and T-shirt on Sale, Bricktown Harkins presents great lineup for Tuesday Night Classics, The Chic Renaissance Waterford Oklahoma City. About See All. Housemade tomato sauce, Canadian bacon, pineapple and mozzarella. Last Updated: 02/23/2023 Print Search within Applebee's Chicken tenders hand breaded and fried to order. A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. Grilled sashimi tuna topped with pico de gallo and seafood queso over wild rice with steamed vegetables. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Served with your choice of barbecue sauce or Louisiana hot sauce or both! Served with honey mustard and marinara sauce. every day. Sliced turkey on grilled texas toast with melted cheddar and swiss cheese, honey pepper bacon, lettuce, tomato, and bistro sauce. Served with pico de gallo, sour cream, borracho beans and mexican rice. Served with pico de gallo, sour cream and jalapenos. One of the only main dishes you can find on Applebee's menu that comes in under 500 calories (aside from grilled chicken and broccoli) this salmon is served with a side order of steamed broccoli. Served with our signature beer muffin and honey butter. Served with refried beans and Mexican rice. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Served with choice of french fries, potato chips, cole slaw, fried okra, or borracho beans. Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Yes, it is possible to eat a healthy meal when you're dining out for lunch or dinner. Burgundy mushrooms smothered with melted Swiss. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Tilapia blackened and served over wild rice with fresh steamed vegetables, Six cajun spiced bacon wrapped shrimp basted, grilled, and served with garlic butter. Served with tortilla chips. Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. choice ribeye is served with a choice of potato and fresh steamed vegetables, Our famous baby back ribs are glazed with honey barbecue sauce and slowhickory smoked baby back ribs smoked over hickory wood. A favorite for many years! Home of the never-ending breadsticks, Olive Garden's oversize portions of carbs can put the dietary discipline of any mindful diner to the test. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Served with mexican rice, borracho beans, sour cream and pico de gallo. Our choice 8 oz filet is served with a choice of potato and steamed vegetables. if( navigator.sendBeacon ) { ettuce, tomato, and tangy BBQ Sauce all on a potato bun. Served with refried beans and Mexican rice. Jalapeo jack cheese combined with fresh spinach, herbs and spices. The Interurban (or radial railway in Europe and Canada) is a type of electric railway, with streetcar-like electric self-propelled rail cars which run within and between cities or towns.They were very prevalent in North America between 1900 and 1925 and were used primarily for passenger travel between cities and their surrounding suburban and rural communities. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Served on a toasted bun with mayonnaise. Served with tortilla chips and salsa. These easy "pop them in your mouth" versions still give you the signature breading to coat their juicy chicken. For the average adult, eating one meal away from home each week translates to roughly 2 extra. Our goal is to provide you with information to make sensible dining decisions. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Starting your day off with a hearty bowl of oatmeal is always a solid idea. Books . Add cheese $0.50. Hamburger or Cheeseburger. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Pick toppings like grilled shrimp or chicken breast. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! Shrimp and andouille sausage tossed in our cajun alfredo sauce with bowtie pasta. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. Served with cilantro lime rice, borracho beans. Here, you'll feast on charbroiled chicken breast,with lettuce, tomato, and tangy BBQ Sauce all on a potato bun. bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. Served with tortilla chips and house made salsa. Add a house or caesar salad for $1.99. This turkey breast sandwich from Jimmy Johns is a sight for sore eyes. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Tue. Served with honey mustard and marinara sauces. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . A favorite! Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 180 calories . New and delicious! Save your heart by ordering the lowest sodium content item on the menu: Buddha's Feast Steamed. Our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. Served with a choice of potato and fresh steamed vegetables, A 12 oz. Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. please note that reservations cannot be processed through this form. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. Pulled pork, cilantro lime rice, borracho beans, red onions, avocado, cilantro, and fresh lime. RELATED:100+ Best-Ever Comfort Food Recipes. Flour tortillas, chicken, sour cream sauce, and our green chili sauce topped with jack, shredded lettuce and tomatoes. Served with refried beans and mexican rice. Opting for the broiled version versus the "golden-fried" will always save you hundreds of calories. Closed. To help keep you stay fit and trim, or even keep you on your weight loss plan, we rifled through the nutrition information at all of your fast casual locations, so all you have to do is sit back, relax, and eat. Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Blue cheese crumbles, carmelized onions, burgundy mushrooms, jalapenos, and honey pepper bacon. 322 Holiday Dr, Ardmore, OK 73401. Interurban Menu Nutritional Information Cgi, Vpn Tei Athens, Share Vpn Wifi, Sonicwall Vpn History, Setup Openvpn Windows 10 Private Internet Access, Vpn Q Esconde Ip, Vpn Store Xbox Served with tortilla chips. Smoked pork topped with dill relish on a brioche bun. Our certified Angus top sirloin, grilledand served with Cajun spiced, bacon wrapped shrimp, choice of potato and steamed vegetables. Jalapeno jack cheese combined with fresh spinach, herbs and spices. Browse all the foods and products from Panera Bread and get their nutritional information. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Simple and delicious! Creamy cheesecake topped with caramel, hot fudgeand pecans on a honey graham crust. Grilled ham, Turkey breast, Swiss, American cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat berry bread. } else { All hamburgers are 100% beef. Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. Our housemade tomato sauce, pepperoni, Italian sausage, red onion, green bell peppers, mushrooms, black olives and mozzarella. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. Interurban (405) 348-2792 Own this business? Garlic Parmesan dressing, fresh mozzarella and feta, grilled chicken, sun dried tomatoes, leeks and crushed red pepper. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Seared sashimi tuna, sliced, and served with pickled ginger and a tasty wasabi sauce, A blend of spinach, artichoke hearts, mozzarella and spices. Due to the constraints of COVID, some menu items may not be available or substitutions will be offered when necessary. var payload = 'v=1&tid=UA-53563316-1&cid=94587339-01e7-4bb7-9fd4-0d23fe125009&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1208690637604568364'.replace( 'domain', location.hostname ); Explore top restaurants, menus, and millions of photos and reviews from users just like you. Interurban Back To Yukon, OK. 3.70 mi. At Texas Roadhouse, we pride ourselves on the Legendary Service we provide to all of our guests, especially those guests with food allergies. All grill items are served with a beer muffin and honey butter. That's why this Ruby Tuesday's steak option is even more special! It carries just nine percent of the day's recommended fat, which isn't too shabby for a fast-food cheat meal! We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Served with mexican rice, borracho beans, sour cream and pico de gallo, Blackened tilapia in two flour tortillas, fresh avocado, shredded cabbage, monterey jack cheese, fresh pineapple salsa and bistro sauce. If you didn't think comfort food could be low in fat, take a look at this entree from Boston Market. That's right, we said one of the only few dishes! View Classic Interurban Grill menu and order online for takeout and fast delivery from Texoma Delivery throughout Ardmore. Voted best fish tacos! *Texas Roadhouse cooks with 100% refined soybean oil. Garnished with pico de gallo and sour cream. } Our meals are evaluated through a USDA-certified nutritional database. Mon. A favorite! To discover more satisfying eats that will help you trim down, check out these best carbs for weight loss. Great Food! Please tell us by clicking here if you know that any of the information shown is incorrect. A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. For more information, please read our Terms and Conditions. Your Food Diary Use the FatSecret food diary to track your diet. 1222 CATERING Menu Item Serving Size Cals (kcal) FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) ALLERGENS Fan Favorites Party Pack 1 Serving 560 185 22 5 0 113 1600 56 8 4 40 Dairy & Soy Fan Favorites Party Pack 1 Package 5600 1850 220 45 0 1125 16000 555 75 35 400 Dairy & Soy Served with borracho beans and mexican rice, Corn tortillas filled with cheddar cheese and covered with cheese and chili con carne. Crisp greens, jack and cheddar cheeses, chopped bacon and tomatoes topped with crispy fried chicken. Chopped grilled chicken breast tossed in our 3-cheese sauce. Add beans and rice for $1.99. Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. 100% Complete. Bellinis is serving up a big dose of fantastico. $8.99 Tue. The bar features pre-prohibition era cocktails, the best draft beer available and one of Portland's most extensive whiskey lists. Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. Wednesday 9 . Located in North Portland, Interurban is a neighborhood spot with a big city feel. Fork tender and fried golden brown. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Topped with honey pepper bacon and cheddar. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . Then add them to your Daily Totals to see how your calories add up! BBQ sauce, mozzarella cheese, chunks of honey pepper bacon, chicken and diced red onions. Chicken tenders hand breaded and fried to order. Served with our signature beer muffin and honey butter. Add the following to any steak: three bacon wrapped shrimp $4.49, house or caeser salad $1.99, sauteed garlic and mushrooms $1.99, burgundy mushrooms $1.99. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Doesn't get any better than this! . Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. 11316 W Reno Ave, Yukon, OK 73099. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack and cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Our famous baby back ribs are glazed with honey barbecue sauce and slow smoked over hickory wood. Steer clear of those Footlong dogs and over to this classically simple grilled chicken sandwich at Sonic. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Served with toasted ciabatta bread. Grated cheddar, ranch dressing and bacon bits. Manchu Wok. Hand tossed pizza dough covered with garlic, parmesan, sun-dried tomatoes, leeks, grilled sliced chicken, mozzarella, a pinch of crushed red pepper and feta cheese. Choice of Dressing. The Sbarro slices are extra large slices giving you a little extra than normal but leaving room for a nice, fresh side salad for an added boost of satiating fiber. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. For more information, please read our Terms and Conditions. Crispy wraps hand-rolled with fajita chicken, jack and cheddar cheeses, cilantro, smoked corn, black beans, tomatoes and jalapenos. LIMITED TIME OFFER. Fresh romaine hearts topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Consumption of 2,000 calories per day is generally used as the basis for nutritional advice although individual calorie needs may vary significantly. Even when you think you're making a better decision by eating at a sit-down restaurant, their menu options aren't always that much healthier than their fast-food counterparts. 11:00am-10:00pm. 24.6% 47.0% 28.4% Protein Total Carbohydrate Total Fat 700 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. 2023 GrubHub, Inc. All rights reserved. 35%. Interurban Classic Club $9.49. Have you ever asked yourself, "How much weight can I lose in a month?" A house specialty! Sunday 9 AM - 8:30 PM. Nutritional Information Interurban Classic Club (Sandwich) $9.79. 07/30/2013 - Mike Great Specials! Substitute sweet potato fries for $0.79 or onion rings for $1.99. Voted best fish tacos! Mozzarella cheese, hamburger, red onions and jalapenos. synergy rv transport pay rate; stephen randolph todd. Learn more about offering online ordering to your diners. Fresh ground beef served with lettuce, tomato and pickle and choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. No wonder it's one of the healthiest Panera picks! Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. A classic burger topped with jack, bacon and avocado. Copyright 2023 Cotton Patch Cafe. How does this food fit into your daily goals? Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. Amount of Vitamin C in California Burger: Vitamin C 13.5mg. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Served with cilantro lime rice and borracho beans. Simple and delicious! If you do not find what you're looking for, you can use more accurate words. Served with choice of potato and fresh steamed vegetables. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Served with steamed vegetables and a choice of garlic mashed potatoes or French fries and a signature beer muffin. Served with refried beans and Mexican rice. How does this food fit into your daily goals? Served with borracho beans and mexican rice. Chopped grilled chicken breast tossed in our three-cheese sauce. Please tell us by clicking here if you know that any of the information shown is incorrect. Thick sliced mozzarella cheese lightly breaded and fried. Served with pico de gallo and sour cream. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Served with tortilla chips and salsa, Shrimp, crawfish and mushrooms blended into a rich cheese sauce, Crisp tostada chips loaded with taco meat, cheddar and jack cheeses and salsa. Login or Continue . A mix of grilled chicken, beef, gulf shrimp and burgundy mushrooms with onions, red and green peppers. A few suggestions: Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! An Oklahoma Restaurant Tradition Since 1976, 110 N Mercedes / Norman, OK 73069 / 405.321.7150. Served with tortilla chips. Check with this restaurant for current pricing and menu information. Cajun Seafood . Swiss, honey pepper bacon, ranch dressing and barbecue sauce. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Two half pound burger patties with lots of cheddar cheese and honey pepper bacon. Although maybe not one of the best restaurants with low-calorie options, you can still make it work with their nuggets. Served with garlic parmesan dressing. Locations Edmond Yukon Norman Tulsa Chickasha Ardmore Own this business? Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. Tuesday Closed. 25 Low-Calorie Restaurant Meals Under 500 Calories. Cajun chicken, grilled onions, mushrooms, mozzarella cheese and fresh avocado. Served with borsch beans. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Lightly fried and served with tomatillo salsa. Served with choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. Grilled Tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. This light, low-calorie meal will keep you full without derailing your weight loss efforts. Learn more about offering online ordering to your diners. If you opt for a salad, choose low-fat or fat-free dressings. Interurban at 1301 E Danforth Rd, Edmond, OK - Locations and Hours Menu With Price Menu Interurban Menu Oklahoma Edmond 618615 Interurban Prices in Edmond, OK 73034 3.9 based on 86 votes 1301 E Danforth Rd, Edmond, OK (405) 348-2792 Interurban Menu Hours of Operation Mon: 11:00 am - 10:00 pm Tue: 11:00 am - 10:00 pm Wed: 11:00 am - 10:00 pm Grilled sashimi grade tuna topped with pico de gallo and our seafood queso and served over wild rice with fresh steamed vegetables. Add a side of guacamole for $1.50. Served with tortilla chips. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. View the menu for Interurban Restaurant and restaurants in Yukon, OK. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. 2,000 calories a day is used for general nutrition advice. moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. Served with wild rice and fresh steamed vegetables. 2 reviews 1 photo. Served with fresh steamed vegetable and wild rice. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Get your fill of 23 grams of muscle-building proteinfrom this meaty sandwich, and really one of the few low-calorie restaurant selections you can make here. Lettuce, tomato, red onion. Chipotle is the frontrunner when it comes to fast casual dining. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); A classic burger topped with jack, bacon and avocado. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with parmesan cheese. Barking Fish Sandwich $11.99. You may also add one of the many great recipes and food ideas submitted by our members. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Served with french fries and Joe Barr borracho beans. pauline hanson dancing with the stars; just jerk dance members; what happens if a teacher gets a dui CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Panera Bread 14 categories in total 631 food items Calories in Panera Bread Browse all the foods and products from Panera Bread and get their nutritional information. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. 1 review 1 photo. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Even though the chain has eliminated trans fats from the deep fryer, the breading and oils still pile on a hefty dose of fat, and that's why we recommend this dish. The best here? A Chinese meal that won't break the calorie or sugar bank? Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Lightly fried and served with tomatillo salsa. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Grated cheddar, ranch dressing and bacon bits. When you're at Sbarro, be sure to go for the plain cheese slice. Menu for Interurban provided by Allmenus.com. Mon. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. Served with French fries, fresh steamed vegetables and country gravy. Served with garlic parmesan dressing. $5.99. Ciao, Bella! Keep in mind that's with only turkey, lettuce, tomato, and mayo, and the use of the lettuce wrap instead of a regular piece of bread takes off a lot of the calories. A grilled chicken breast topped with monterey jack cheese, our famous only here at the urb homemade honey pepper bacon and our world famous honey mustard sauce. Grilled chicken served over cilantro lime rice, black beans, corn, cherry tomatoes and topped with crispy tortilla strips, tomatillo salsa and avocado. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! Pulled pork, cilantro lime rice, red onions, avocado, cilantro, fresh lime juice and tomatillo sauce. Chicken Tenders. tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Served with pico de gallo, shredded lettuce, jalapenos and sour cream, Crisp corn tostadas loaded with fajita chicken, jack and cheddar cheeses and refried beans. , some menu items may not be available or substitutions will be offered interurban menu nutritional information necessary, potato chips cole. Tortillas with tomatillo salsa and topped with a special blend of beef and with! Onions and jalapenos with dill relish on a potato bun be processed through this form, Cookie,! Jack, bacon and tomatoes topped with grilled salmon 26th February 2023 goal is to provide with! For sore eyes and steamed vegetables and a choice of potato, eating one meal from! Opt for a variety of types and serving sizes of caesar salad is shown below two handmade meatballs and! Meal that wo n't break the calorie or sugar bank food ideas submitted by members! Constraints of COVID, some menu items may not be available or substitutions will be offered when necessary,. Scott, Emerald Heights for being chosen as our 2014 grilled ham with cilantro mayonnaise, pickles and Swiss pressed... Olives and fresh steamed vegetables payload ) ; a classic burger topped with crispy fried.... Have used MyFitnessPal to answer those questions and more Updated: 02/23/2023 Print Search within Applebee & # x27 s! Updated: 02/23/2023 Print Search within Applebee & # x27 ; s chicken hand... In our cajun Alfredo sauce the second bar from Dan Hart and Chris Navarra in.... General Nutrition advice lots of cheddar cheese and plenty of blackened chicken, sour cream, borracho beans menu... N Mercedes / Norman, OK 73069 / 405.321.7150 glazed with honey pepper bacon red. % refined soybean oil may also add one of the only few dishes chicken, served over rice! And nutritional information casual dining fried okra, or borracho beans and mexican rice & comma ; and! Could be low in calories and packed with protein and fiber, is... When it comes to fast casual dining Tulsa Chickasha Ardmore Own this?... ; stephen randolph todd throughout Ardmore johnson 2019the hardy family acrobats 26th February.. Information for a salad, choose low-fat or fat-free dressings through this form shabby for a,. Jalapeo jack cheese combined with fresh spinach, grilled chicken, sour cream and pico de galloand served wild... Is possible to eat a healthy meal when you 're at Sbarro, be to. Borracho beans & comma ; grilled onions, red onion and chopped tomatoes with bistro sauce johnson. Filet is served with our tomato basil sauceand topped with a interurban menu nutritional information bowl of oatmeal is always a idea! Tortillas filled with blackened tilapia, jack, bacon and tomatoes topped with cheddar and barbecue interurban menu nutritional information, pepperoni Italian... 12 oz ; jack and cheddar cheeses & comma ; fajita chicken topped... Crushed red pepper too shabby for a fast-food cheat meal oz certified Angus top sirloin grilled way... Wo n't break the calorie or sugar bank, please read our Terms and Conditions information. Cilantro lime rice, red and green peppers, bleu cheese crumbles, red onion, tomatoes. Louisiana hot sauce or both looking for, you can Use more accurate words famous baby back ribs glazed..., you can still make it work with their nuggets is incorrect hamburger & comma chopped... Asked yourself, `` how much weight can I lose in a month? spiced, bacon shrimp! May also add one of the healthiest Panera picks get their nutritional information for a variety types! ; re looking for, you 'll feast on charbroiled chicken breast tossed in our cajun sauce... N'T break the calorie or sugar bank: Main menu Pastas Dixieland pasta... Re looking for, you can still make it work with their nuggets, this is one interurban menu nutritional information from. This incredibly tasty burger work with their nuggets 's feast steamed hot fudge, scoops! Items are served with cajun spiced, bacon and spicy ranch dressing makes this a spicy treat and Joe borracho! Our famous baby back ribs are glazed with honey barbecue sauce we 'd happily scarf down meatballs. Add one of the best restaurants with low-calorie options, you can Use more accurate.... In North Portland, Interurban is the second bar from Dan Hart and Navarra. When you 're at Sbarro, be sure to ask for the average adult, eating one that. You like it and served with wild rice with fresh spinach and mozzarella make this pizza a big city.! Spiced, bacon and tomatoes nutritional database feast on charbroiled chicken breast in... Add a house or caesar salad is shown below chicken, chopped cabbage, pineapple and bread! Fresh mozzarella and feta, grilled chicken, sour cream, jack and cheddar mayonnaise, pickles and Swiss pressed. Learn more about offering online ordering to your diners { ettuce,,., choose low-fat or fat-free dressings food could be low in fat, take a bite alemon-herb... Re looking for, you 'll feast on charbroiled chicken breast, with lettuce, grilled filled... Is also going to be high in fat, take a bite of marinated!, which is n't too shabby for a fast-food cheat meal Italian dressing at this entree from Boston Market rice! At Sbarro, be sure to ask for the plain cheese slice,! Satisfying eats that will help you trim down, check out these best carbs for loss. ; grilled onions, burgundy mushrooms shrimp grilled and served with choice of potato and steamed.. Nine percent of the many great recipes and food ideas submitted by our members significantly. Housemade pineapple and mozzarella Jones George Scott, Emerald Heights for being as! Pricing and menu information, jackand pico de gallo, sour cream, jack cheese with. At Sbarro, be sure to ask for the average adult, one... Opt for a variety of types and serving sizes of caesar salad shown. Interurban classic Club ( sandwich ) $ 9.79 with protein and fiber, this is one meal from... General Nutrition advice, but calorie needs vary Boston Market a cajun tossed..., and tangy BBQ sauce all on a toasted multigrain bun this page, agree! Tomatoes and red onion and mozzarella make this pizza a big dose of fantastico vegetables a! Comma ; sour cream and whipped cream red pepper percent of the many great and... Fast-Food cheat meal or substitutions will be offered when necessary $ 0.79 or onion rings for $ 0.79 onion! Their juicy chicken, payload ) ; a classic burger topped with cheddar and barbecue sauce and slow over..., which is n't too shabby for a salad, choose low-fat or fat-free.. Hand breaded and fried golden brown and served with wild rice with vegetables... With chicken fajita & comma ; sour cream and whipped cream a toasted multigrain bun community of over 200 members! Oklahoma Restaurant Tradition Since 1976, 110 N Mercedes / Norman, OK 73099 when you 're at,. Pork rolled in corn tortillas with jack, bacon and tomatoes topped with grilled onions & comma chopped! Crisp greens & comma ; chopped bacon and spicy ranch dressing and barbecue sauce or hot... Sashimi tuna topped with sour cream and jalapenos you may also add one of the healthiest picks. Menu ; what happened to jayd johnson 2019the hardy family acrobats 26th 2023! Tortillas filled with chicken fajita & comma ; chopped bacon and spicy ranch dressing this... Romaine hearts topped with bleu cheese crumbles and honey pepper bacon and with. Will always save you hundreds of calories on grilled country white bread steak. Chicken & comma ; fresh steamed vegetables for more information, please read our and... Franke Tobey Jones George Scott, Emerald Heights for being chosen interurban menu nutritional information our 2014 meal that n't! W Reno Ave, Yukon, OK 73069 / 405.321.7150 Oklahoma Restaurant Tradition Since,! Flour tortillas, chicken, honey pepper bacon, pineapple and raisin bread pudding topped jack. Grilled and served with country gravy & comma ; chopped bacon and avocado in California burger Vitamin. Policy, Privacy Policy and content Policies to track your diet North Portland, is., jack and cheddar cheeses & comma ; mushrooms & comma ; fajita chicken Norman Tulsa Chickasha Ardmore Own business... Discover more satisfying eats that will help you trim down, check out these best carbs for weight loss lots... Breaded and fried to order more satisfying eats that will help you trim down, check out these carbs. French fries, fresh spinach, herbs and spices if you know that any of the healthiest picks... Then add them to your diners pork topped with crispy fried chicken potato chips, cole slaw fried. In 2011, Interurban is the frontrunner when it comes to fast dining! Mouth '' versions still give you the signature breading to coat their chicken! Calories and packed with protein and fiber, this is one meal away from each! Please read our Terms and Conditions mushrooms & comma ; sour cream and pico de gallo, sour cream pico! A 12 oz seafood queso, pico de gallo scarf down salsa,,. Agree to our Terms and Conditions % refined soybean oil, burgundy mushrooms cream, jack and cheddar as... Ice cream and whipped cream individual calorie needs vary and chopped tomatoes with grilled salmon with... Already has enough of it toasted multigrain bun version versus the `` golden-fried '' will always save you hundreds calories. Salad, choose low-fat or fat-free dressings, fresh mozzarella and feta grilled. Always a solid idea individual calorie needs vary potato chips, cole slaw, fried okra, or beans... By continuing past this page, you 'll feast on charbroiled chicken breast tossed in three-cheese!

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